I have a little question. I know that when you go to sleep at night, it takes you about 90 minutes to get to the first REM stage which lasts 10 minutes. Through the night the N-REM decreases and the REM increases. It can reach 45 minutes. Now, what happens after I wake up? Is the N-REM continuing to decrease and REM to increase? It stays the same? If it stays the same then why do we have another 90 minutes of N-REM when we go again to sleep in the evening?:?