About reverse blinking technique

So, should you do it while WBTB, or before you go to sleep?

Cause I've tried it a few days now, and indeed, I fall asleep CRAZY fast. Except theres no buzzing, or HI or SP or what. So should you only do it during WBTB/WILD?

If you are wanting to pair it with WILD, I suggest performing reverse blinking during WBTB and napping sessions. Before sleep, you can also use reverse blinking along with a mantra/self-affirmation for a MILD. Good Luck to you!

I use reverse blinking as a sleep aid before bed, and as a WILD during WBTBs.

As stated, it's a great method for getting to sleep in any situation. If you're trying a WBTB or WILD I recommend a little trick with the reverse blinking. Try counting down from 100... one number for every time you open your eyes. Keep a good 4 to 5 seconds between reverse blinks, and every time you lose count..start over at 100. This allows you to let your mind wander but keep it on a short leash. I never made it lower than about 75, and once I entered a dream I realized it immediately. Often I lost count and my mind wandered when trying this. But I always realized it quickly and started over. So when my mind wandered enough to enter a dream, I quickly realized it because I had it in the back of my mind that I was doing something. This is hands down the best method I've ever used for getting into a lucid dream from a WBTB. The reverse blinking on it's own is great, but I often just fall asleep and don't necessarily become lucid. I hope this helps and I hope that made sense.

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Originally Posted by gameover

As stated, it's a great method for getting to sleep in any situation. If you're trying a WBTB or WILD I recommend a little trick with the reverse blinking. Try counting down from 100... one number for every time you open your eyes. Keep a good 4 to 5 seconds between reverse blinks, and every time you lose count..start over at 100. This allows you to let your mind wander but keep it on a short leash. I never made it lower than about 75, and once I entered a dream I realized it immediately. Often I lost count and my mind wandered when trying this. But I always realized it quickly and started over. So when my mind wandered enough to enter a dream, I quickly realized it because I had it in the back of my mind that I was doing something. This is hands down the best method I've ever used for getting into a lucid dream from a WBTB. The reverse blinking on it's own is great, but I often just fall asleep and don't necessarily become lucid. I hope this helps and I hope that made sense.

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Sounds great to me! I'm gonna have to try it tonight!
Thanks for the tip!

can someone explain reverse blinking? or can someone link me to where i can find it on the site?

im not at a point where i can get close to a WILD since im not experienced at meditating or falling asleep easy.

can this be used as towards a MILD? or DILD?

dank u