Quote:
Originally posted by Staubsaugen
u mentioned counting, i've read about this thing of couting like \"1 i'm dreaming....2 i'm dreaming................100 i'm dreaming\" and then you're supposed to be in a dream, but at the end i just end up layin there and thinkin ok, now what?
i know what you mean, what you need to do is let yourself slip away. Counting uses too much brainpower to be effective. Try counting or just saying random numbers in your head, when you get closer to falling asleep you wont even remember the last number you said, which is why counting in order keeps you from going to sleep.