New Way to become a NATURAL LUCID DREAMER !!!!
On this post I'm going to show you the way I planned to become a natural Lucid dream. It would be interesting that some of you do the same thing as me because I'm just begging with this new technique and so if we can competed against each other it will make the game funnier and increased our motivation.
The way I'm doing it is that i used my cell phone to set an alarm and i press the snooze bottom. the important thing here is to have something that's going to remember you to Ask your self 3 question i made at every 10 to 20 minutes all day long until you go to bed.
so the question i Asked my self are:
Where am I? is this possible?
who's around me? is this possible?
what's the context?
It's important to clearly ask your self and take time to correctly answer the question! Now that you've asked your self these questions your going to figured whether or not you are dreaming yes or no than perform A Reality Check (I do the nose RC when you pick your nose and try to breath)
Now Why is it important to ask your self these question and answering theme? because it is ! if you don't it's going to take you more time to actually ask your self these question while dreaming because thats our goal. IT also need to become something that you will do naturally (by taking time to do it it right there is more chances for you to remember to do the QRC (Question/reality check) during the night) with time it will become a routine:banana: that's good if you go that much further because I still relied on my cell
The other good thing about the QRC is that when its performed in dream it increased awareness more than normal RC because when you ask your self question you wake up your frontal lob (logical part of the brain) as vividness should be increased to :D
I recommended to try this for a month. I believe it will work and also want some feed back.
Good luck and don't hesitate if you have questions/good ideas anything^^