Specific time for affirmation?
I've read on many occasions about people saying how they've used affirmations/mantras to command themselves to wake up at a certain time (usually between 4am and 6 am) during the night and have succeeded with this.
This has made me wonder if, instead of making a general affirmation such as, "When I'm dreaming I'll realise I'm dreaming and RC", you could make a more specific affirmation that includes a time. Such as, "I'll ask if I'm dreaming at 4 a.m. and RC."
Or, you could go one step further and be even more specific with an affirmation such as, "At 4.a.m I'll dream about Ted (DS) and realise I'm dreaming and RC."
Anyone tried anything like this? Do you think it could work?