What kinds of reality checks do you do?

Which work best for you? Why?

I had three lucid dreams about a month ago, after months of trying, and I'm still trying to figure out exactly what triggered them. The one that worked seemed to be checking my surroundings whenever I entered a different room, but I think my light dabbling in visualization meditation may have factored into it. I'm up for trying different types of checks if you're willing to share some good ones.

Noes pinching and re reading wrighting usualy do it for me.

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Originally Posted by MadMonkey

Noes pinching and re reading wrighting usualy do it for me.

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same

Look at my hand, check finger count, plug nose and breath in. Repeat two times. Make sure you WANT the RCs to succeed, it helps.

In dreams, I've mostly gotten Lucid with the finger counting/do my hands look normal RC.

Nose pinching and checking to see if there's a vague sense of heaviness in my body.