Thread: NOT LUCID !!!!!!

So here's my story for last night. I may mind you that I have oobe before. So my boyfriend and I smoked some calea, which is an herb meant for dreaming specifically, before we went to bed. So I then started my count, "one, i'm dreaming" all the way to 105 ( not to mention I lost count a lot of times) and then...
Oh no he's snoring!!!! So I roll him over and try again. Finally, finally I thought i was about to lucid dream, and the tables turned. I began to feel a shock wave start from the pit of my stomach and vibrate through me getting more and more intense. my body started to twitch and I thought to relax so I thought of a palm tree. And I began to levitate, only without my body. My body was thrashing around I could feel myself but was watching myself at the same time. I rolled over voilently and punched my boyfriend in the shoulder as hard as I could (while thinking what am i doing??) But that there is what made me realize what was going on, i was having an oobe. i was simply not "here" anymore. the shock waves became so intense that I couldn't take it, my body twitching while i wasn't in it, so i woke in a cold sweat. Does this sound like oobe???? or a form of lucid?? How can I keep myself from wanting to wake up at the difficult points like this one?? PLEASE HELP ME!!!