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First, Ki=Chi=Prana. Google it. I think you have most info under Prana.
You will need to work on your concentration, breathing (pranayama), asanas, meditation, visualization. Basically do yoga.
With this you will need to write down your dreams, and try to analyze them when you have the time. Also, some light physical exercise is required to keep the balance in order.
This are basics required for anything of that sort. All of this is needed in the perfect scenario. Of course you can adapt it to your own requirements.
After that maybe you can find some info under Reiki, or something like that.
Sorry but I'm confused. I already know how to concentrate and breathe, so no problems there. But why do I need to write down my dreams? They have nothing to do with my ki lol. Also, does my physical exercise have to be light? I train pretty hard, and I eat a lot.