Could be both. Many of my lucid dreams start with me rising out of my body, and I tend to think of them as OBEs as well. Or maybe it's the other way around, and I think of OBEs as a form of lucid dreaming. If you believe in OBEs, then it was an OBE. If you don't want to believe in them, then you can chock it up to lucid dreaming.
I'm not sure what you mean by "why was my body different". Everyone experiences these things differently. Do you mean because you could feel your muscles as you would while awake?
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