As far as the studying and practice thing goes, this takes place in normal dreams all the time. It is a standard part of how long term skills are learned. Normally people just don't remember the dreams. Personally I hate being lucid during this. You just do or say one thing over and over. I actually think being lucid during it kind of fouls the process I imagine a gifted dreamer will learn skills easily using this. The trick is to actually sleep. Say you study for a test and do not sleep before the test. That is no where near as effective as study then sleep then test. However, if I get lucid I hate those dreams and will always change them to something else. |
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