Hey grey, |
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In my experiences, I've had over 100+ moments of sleep paralysis. It would be easy to say that I have more than one per weekend (when I get over 10 hours of sleep, usually on the weekend, waking up into sleep paralysis is inevitable). I know much about it and have learned to keep calm about the whole situation in general. Last month, I was sleeping at about 11 a.m in the morning when I woke up into paralysis. I stayed calm, changed the pace of my breathing, and started to move my fingers and eyes. I've read online that people hear buzzing noises before an OBE, but I had never actually heard that buzzing, not until this day at least. All of the sudden my head feels like someone is taking a jackhammer and crushing my head, causing me to feel an extreme headache. It was though I was feeling an awful headache and buzzing feeling off and on every 5 seconds for about a minute. Then it hurt so badly that I woke up. |
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Hey grey, |
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LUCID GOALS
1) Meet DG
2) Speak with my Granparents
3) Ride a Unicorn
4) Board the Titanic ((changed with thanks to Caretaker ))
The first few times I experienced it, it was painful. I'm not 100% sure if it was the new sensation or the fear causing the pain. However, whatever it was I got used to over time and hopefully the same thing happens to you. |
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"Kindly let me help you or you'll drown", said the monkey, putting the fish safely up a tree.
- Alan Watts.
That's weird. I never knew people heard a buzzing sound when they were in SP, because I am deaf during SP. The ability to move returns starting at my feet and works its way up. Right about the same time I can wiggle my fingers and take a eep breath, my hearing comes back with a gush of sound (a whir). |
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Now that I think on it a little more, next time this happens to me, I'll probably just try to exit my body instead of wait for the pain to overtake me. |
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I had the same feeling in one of my SP hallucinations. I was looking at my wall and I was seeing a war going on, it was pretty cool minus the pain.. It was sort of like watching a holographic movie. Anyways.. every time I heard a cannon ball shoot, I felt like something was tearing my head apart with a long throbbing pain. After I kept trying to wake up, I was able to move and the pain quickly subsided. I would only say you have a big problem on your hands if the pain did not go away after SP. |
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Well, the pain stops when I wake up, but it aches for about an hour after similar to a minor headache. I've never had a hallucination from SP so it sort of scares me that if I do ever have one, it'll attack me and cause a worse pain. |
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