Originally Posted by SilverJay
Really? I'm afraid I can't get my hands on the book, but that's intresting. Self-Extraction, could I recieve more information on this subject? My main Dream Goals for a while have been to learn more baout myself, and delve into who I am, asking questions, and trying to find self-answers. Could it actually work, Self Extraction?
Try library, they may have a copy.
Instead of extraction, think of it as talking to your higher self, to your soul, to your mind and memories, to YOU.
I believe, that our soul retains all memories of everything what we ever experienced, even from past lifetimes. If you don't believe in reincarnation, that's not a problem. Our mind still knows more than we know consciously. That's where intuition and gut feeling comes from.
If there is something you would like to know, it's possible to ask this question before going to sleep. Ask the question out loud and direct it towards your higher self - your mind, while saying that you are asking for help in understanding, or you are asking for help with something. If you believe in God, Universe, Creator, you can direct your question to any of them. Describe your problem. Talk to yourself and expect an answer. It doesn't hurt to say thank you and be appreciative and have good feeling about it.
Then you may have a dream, which will hint a solution to your question. It may be figurative.
For example, I was contemplating switching jobs and I expressed my wish to have a dream about it or to receive some kind of help. So I dreamt that I was at the huge pomelo tree (fruit resembling grapefruit). There was a huge amount of ripe fruit on a tree. Someone told me not pick, it will be picked for me. But I didn't listen and moved some stick and knocked down like 30 tiny, unripe, green fruit. I took it, that my idea of switching jobs is not ripe yet and I should wait.
This dream surprised me, because nothing like this ever happened before. It could have been a coincidence. But who knows.
And when in a lucid dream, you have direct line to your subconscious mind. So you can just yell out any question you have and see what happens. Wagonner in his book mentions dozens and dozens of his own and his students experiences with talking to his higher self in LD.
Good luck
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