For you to have OBE, you don't have to be in REM. But attempting OBEs is still rcommended after some sleep, because you do need you body to be very relaxed and when you wake up from sleep, your body is relaxed.
But then, I have read a book about guy who exited every night as soon as he fell asleep. Once I did have experience before sleep, I was just doing some breathing excercise. My body separated and was laying across my real body and kept turning, plus some other things. But back then I had no idea what to do with it.
I usually don't get audio hallucinations, but they can happen when you in altered state.
If you interested in OBEs, I really liked books by Adventures beyond body by Buhlman and Journeys out of the body by Monroe.
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