Lesson for Total Body Relaxation (psionics)

Lessons

Total Body Relaxation

one of the problems associated wiht psions and others who have to meditate to reach their energy levels is relaxation. this is a technique i have thought of for those who are able to charge their energy already. THIS IS NOT MEANT FOR BEGINNERS. okay, once you have charged your energy already and are ready to begin your session, i would like to see if you can relax more through this.

now, understand first how muscles are retracted and contracted in your body. an electrical message is sent through your body to tell the muscles what to do. my hypothesis is that if you can engulf your entire body in psi energy, not enough to do damage, but just enough to feel it, you can program that energy to cause the muscles in your body to relax. now, do NOT go too far with this, you msut remember that your heart is a muscle, if it relaxes too much you could die. so program it to relax at a safe yet effective state.

once you do this, program it to sustain itself. then build more psi energy to begin your session.

cd

This posting is the same as the Higher energy posting. cd27 please correct your initial post. Double posting is not allowed.

it is isn't it? i will have to fix it tomorrow, i do not have time now, i am at church.

cd