Well of course his patients were seeing him because they suffered from psychological issues. So when I say they transformed I mean they were cured of those issues. A psychoanalyst has to talk patients through some harrowing stuff - make them face things about themselves that they've never admitted and never wanted to admit. So it's a hellish experience. And really, attempting individuation is the same thing as seeing a shrink. If you try it on your own, you're being the shrink as well as the patient. Generally people who see a depth psychologist (that's what Jung's branch of therapy is called) end up individuating, if the therapy is successful.
I don't know if he was seeing a therapist himself when he underwent all this. I know therapists usually do have therapists of their own, because as they say, a broken doctor can't fix anyone (or something along those lines, I forget exactly how it goes). I don't remember him mentioning a therapist, though he probably did have one.
It's recommended anybody who wants to try to individuate should be seeing a therapist due to the danger of suffering a neurosis or a psychosis. This is stuff that Jung discovered in his practice and then when he was in crisis he decided to try doing it himself, partly so he would be able to experience what his own patients went through, so he could better understand the process and adjust his theories. But basically he had no choice - he was already having a nervous breakdown - he just decided to try to create his own self therapy based on his theories, and it worked.
I'm highlighting the dangers because I don't want anybody foolishly trying this without understanding what they're getting into. Apparently some people don't have nearly as bad an experience - but there's no way to tell how it's going to be until you get in there.
Yes, I have been working toward individuation. No, I don't have a therapist - I plan to try this on my own and take my chances. My strategy has been to read as much as I can about it - I have a massive stack of books on my dining room table about it. I'm going for a complete immersion in the material - just saturate myself in it until I completely absorb it. I find this a very satisfying and usually effective way to learn things, as long as it's not something technical.
Here's the stack of books:
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Click the thumbnail to see it bigger.
The ones standing upright on the side are the ones I've already finished.
I'm keeping a journal where I write every day - often quite extensively, about myself. Examining my behavior and my attitudes, remembering what seem to be important events from early life, and of course writing down and analyzing my dreams. I seem to be making good progress, though I have nothing to judge it against - I don't know anyone who's done this. But I do keep digging deeper into my own faults and making discoveries in my self-analysis.
I have encountered several shadow figures in my dreams and more recently a few anima figures. So far it's all been pretty light, even funny sometimes. Only the most recent shadow dream has been more serious. That one was intense - I was in a dark room that was unfamiliar to me and there was somebody sitting across the table form me that I couldn't see clearly at all - I could hardly even tell if anyone was there. I reached out and touched where i thought his hand was just to see if there was even anybody there and there was indeed a hand. As soon as I touched it I had a flash of intuition that it was something like Loki - but not the Loki from the Thor movies a much darker more malevolent version and very demonic. I had a stab of fear and woke up. I suspect after this point the dreams start to get more serious. Not all my dreams feature these archetypes though, and I think the earlier ones were not really archetypes but more like I was just dreaming about encountering archetypes, you know?
And yes, I have ulterior motives for doing this. It isn't just a self improvement scheme for me. I have some issues, as most people do, and I feel like I need to solve them to what extent I can. So it's a case of - I either heal myself or my life is going to suck because of these issues, so I'm willing to take the chance.
Oh, and I can't afford a psychoanalyst. But a stack of books I can afford - especially bought used through Amazon.
The thing about a psychosis - it's like an intense storm. It hits hard but it's over pretty quick. Usually a week or so I believe. But the problem is - when you're under it's spell, you might do something really stupid. So it's a sort of calculated risk. If I feel like it's getting dangerous I'll probably stop, though it's hard to say in advance exactly what I'll do. I suspect a lot of people start this, get some ways in, and then just drop it.
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