Physical relaxation is very important; I wouldn't say that projecting from a somewhat tense state could not be done, but I've never heard about anyone who did. My projections happen while asleep and at my most relaxed. |
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I’ve been trying to astral project for a long time. I can lie still for a long time and it hasn’t happened yet. Do I have to be physically relaxed to get out of my body or is being still enough? Thanks. |
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Physical relaxation is very important; I wouldn't say that projecting from a somewhat tense state could not be done, but I've never heard about anyone who did. My projections happen while asleep and at my most relaxed. |
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So ... is this the real universe, or is it just a preliminary study?
Thanks Voldmer. I’ll keep trying. |
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