What probably happend is that your etheric body was expanded and when you suddenly woke up it came rushing back into your body and made you feel like you dropped onto your bed. I find this a good site to look up info on Astral Projection amongst other things.
The below is from http://www.astraldynamics.com/tutorials/?B...;BulletinID=267
How Does Projection Happen?
During sleep, the energy body, also known as the etheric body or vitality sheath, is put on charge. It expands and opens in order to accumulate and store energy. The energy body can, normally, only do this in its expanded state during sleep. Once expanded, the chakras trickle power, in the form of etheric matter, into the energy body. During this recharging process the astral body separates and tunes into the astral dimension where it can create and experience dreams.
If this separation is done consciously, or if you become aware after it, you can take some control over it. It then becomes an OOBE, astral projection or lucid dream.
The main differences between an OOBE, astral projection and a lucid dream are:
The OOBE
The OOBE (out of body experience) is a real time projection close to the physical world. This often occurs as part of a near death experience. This is where a person is knocked out of their body as a result of some kind of severe trauma, i.e. car accident, surgery, heart attack, child birth etc. OOBE'ers are aware of things happening in the real world, in real time; such as conversations and events centred around, or near to, their physical body. In many cases, these events and conversations are accurately reported by the person after they have returned to their body.
Note: The OOBE is slightly different from astral projection or lucid dreaming because of its real time, objective aspect. This is caused by the astral body containing a large amount of etheric matter, which holds it close to the physical world.
There are two main causes of real time OOBE:
A person's body is near death, or thinks it is, which causes a large amount of etheric matter to be channelled into the astral body in preparation for the death process.
The person has active chakras which are doing a similar thing,i.e. channelling etheric matter into the astral body. Having active chakras can be a natural ability, or it can be developed by training.
Note: You can project consciously, and have a real time OOBE if enough etheric matter is generated by the chakras. In an OOBE, reality is perceived as objective (real) and time is normal (real time).
Technically, when you project into the physical world in real time as in an OOBE, it is really into the boundary area of the buffer zone, between the physical and astral dimensions. If the astral body contains enough etheric matter it can exist only slightly out of phase from reality. This means the projection is in real time and so close to the physical dimension as to be indistinguishable from it.
Note: I have checked this many times, by projecting, in real time, during the day and scouting my local area for road works, accidents, incidents etc, then verifying the accuracy of my findings afterwards.
There are strong natural barriers to conscious, real time projection, the OOBE, in the physical world. The amount of etheric matter generated and channelled to the astral body, is one of them. It limits the duration of any real time projection to the degree of chakra development and control.
The Astral Projection
This is where the astral body is projected into the astral dimension, where things are quite different from the real world. Time is distorted and extended, i.e., an hour in the astral can be like a few minutes in the physical dimension, depending on what part of the astral you are in. Reality is fluid and changeable.
The Lucid Dream
This is where a person becomes fully aware that they are dreaming during a dream. They either take some kind of conscious control over the course of events, or they convert the experience into an astral projection. Lucid dreaming is more similar to an astral projection than to an OOBE, as time and reality are distorted.
Astral Projection Or Lucid Dream?
Many astral projectors black out before making a conscious exit from their body and return to awareness in the astral dimension. You become aware after the actual separation from the physical body and are usually already in the astral dimension. If you miss the conscious exit from your body you are technically having a lucid dream, not an astral projection as you have become aware after separation.
All three types of projection are closely related, i.e., they all involve the astral body separating from the physical and experiencing a reality separate from the physical body.
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