hello, I'm new here- just joined today. It's so good to read about similar experiences to mine as i've never met anyone who knows what i'm talking about!
I love dreaming, lucid dreams have always come naturally to me and i have worked at perfecting the technique over the years. My dreams are always vivid and include taste, smell and pain.
Every now and then i would get a strange sensation, between being awake and asleep- it felt like waves washing over and inside me, it wasn't that pleasant and i would fight it (sometimes SP would occur)
Anyway, a few years ago i decided to go with it, enjoy it and relax. I started to feel weightless and rise out of my body. I could see my room from up high (the light was bluer but otherwise everything was as it should be) and i could hear my breathing changing. I was very excited but also scarred so i went back into my body. I was so sure at the time that i wasn't sleeping, but i've tried it since and it keeps slipping into LD.
Is this an out of body experience, or just a vivid LD?
Any tips on staying relaxed in this state without falling asleep?
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