i got an OBE least year without having prior knowlege of it, i remember having a sleep paralysis attack then closing my eyes and when they were opened i felt disconnected, i got out of bed and saw myself sleeping, i then hear my voice voice calling out my name and decided i must get back into my body before i get attacked, i then feel a hand grab me when i am 1 foot away from my real self but i get sucked back in and am in sleep paralysis again, i then see a guy standing next to me and notice its me, and he's standing there. is that the guy who grabbed me or is it my astral projection body while not in use?