Waking up in strange position after nightmares
I've had 2 nightmares this week about dead people... The first time I woak up on my back with my feet crossed and my arms crossed behind my head. I was more terrified than I've ever been after a scary dream. It took me maybe an hour to fall back to sleep.
Then a few nights later, last night, I woak up after a nightmare about dead people AGAIN on my back with my arms crossed behind my head, but this time my hands were gripping the poles of my headboard. I felt that overwhelming fear again and had to turn on the light to fall asleep again.
I've never woaken up like this before these experiences.
Can anyone say why they think I wake up in this position after I have these nightmares?
I guess that it is a force outside of myself doing this to me. Which FREAKS ME OUT.