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Is it possible to train and become stronger while your astral projecting?
Like, I am working on getting to my first Astral Projection and I wanna know this.
Say if I astral projected, can I work out and get more bulk?
Can I also get better with my psychic abilities?
Wouldn't it be cool to just go to bed, AP, wake up in the morning and see your more bulk or your better with your psychic abilities?
Is this possible?
No this is not possible for it is not your physical body that goes to the planes. To add muscle mass or increase the strength of your heart you must physically exert them.
A muscle grows when the fibers are stressed/ripped so much that your body heals them and enforces them better to withstand a similar episode of like activity that stressed/ripped them in the first place.
Same goes for the heart, you must exert your heart at apprx 65% + of its maximum rate for apprx 35 minutes in order for it to become stronger (i.e increase your fitness)
With regards to psychic abilities however, this is true. The more you work on your energy and interact with that energy in more intricate ways than just being in waking life, the better your abilities will grow..
Good Luck
Well I am dissapointed about the Physical strenght one but I am happy I can train with the psychic power one.
I heard your powers are increased in the astral realm, true?
Also, does time go slower while astral projecting?
Right now my goal is to astral project, make my own realm, and train in there almost every night.
What technique are you using to astral project?
I tried a lot of techniques, right now I am mostly just trying my own.
Everyday I just try to relax, focus on my breathing, and visualize myself coming out of my body.
I can always manage to keep myself awake, so that isn't a problem.
I just can't seem to come out.