Thread: Help with Sleep Paralysis

In an OBE, your awake consciousness leaves the physical body. From that point you'll be in one of your subtle bodies. You rise your frequency so that you're too much for the physical, dense vibrations, but for that you need to have a "well exercised"/ready for action subtle body to use.

Have you tried full fledged visualization yet? Like, you get your body ready and relaxed, then you imagine yourself somewhere in the most realistic way you can possibly do, feeling the wind brushing past you, feeling the ground with your bare feet, touching walls as you pass through an hallway, seeing all the colors and graduations, hearing your surroundings, even smelling it's smell. It has to feel REAL. That's one way of exercising your mental body and I find it pretty useful (I also haven't reached OBE, but I think you're on it for a longer period of time than mine.), when you get used to it you'll notice you end up being able to subtstitute your physical senses by your "imaginary" ones. Hope I'm being helpful

You've been trying for 2.5 years to experience SP and have been unsuccessful? What exactly are you doing? Please share your method for attempting.

Share us your methods . It really doesn't take that long to get into SP. And what exactly do you mean by saying "having a part OOB" ?

I think he says something like getting only part of your body into a higher frequency, I've kind of done this before.

Originally Posted by Corello

In an OBE, your awake consciousness leaves the physical body. From that point you'll be in one of your subtle bodies. You rise your frequency so that you're too much for the physical, dense vibrations, but for that you need to have a "well exercised"/ready for action subtle body to use.

Have you tried full fledged visualization yet? Like, you get your body ready and relaxed, then you imagine yourself somewhere in the most realistic way you can possibly do, feeling the wind brushing past you, feeling the ground with your bare feet, touching walls as you pass through an hallway, seeing all the colors and graduations, hearing your surroundings, even smelling it's smell. It has to feel REAL. That's one way of exercising your mental body and I find it pretty useful (I also haven't reached OBE, but I think you're on it for a longer period of time than mine.), when you get used to it you'll notice you end up being able to subtstitute your physical senses by your "imaginary" ones. Hope I'm being helpful

Believe me, I've tried that.

Originally Posted by Aquanina

You've been trying for 2.5 years to experience SP and have been unsuccessful? What exactly are you doing? Please share your method for attempting.

Well, I say 2.5 years, but it's really been very on and off. I've probably only tried 40-50 times.

Originally Posted by Jacq

Share us your methods . It really doesn't take that long to get into SP. And what exactly do you mean by saying "having a part OOB" ?

I've tried many different methods, almost never with any sort of success. The closest I ever came was when I just lay on my bed not moving at all for a long time. I usually either end up fully asleep (I actually now use it to get to sleep on nights when I have trouble sleeping, which might be why it doesn't actually work.) or lie still for an hour and realize that I'm going nowhere. (I tried that at least 20 times, since none of the other methods even got me close.)

Originally Posted by Corello

I think he says something like getting only part of your body into a higher frequency, I've kind of done this before.

That's exactly what I mean.