Weird meditative experience
I've just had a weird experience. I almost want to put this in the attaining lucidity section.
My first question is.... it possible to be in full-body-sleep-paralysis and still be fully conscious, AND aware of external stimuli at the same time?
Well firstly I just got done meditating. For about 30 minutes or so.
So I'm laying their meditating, TRYING to clear my thoughts, but failed. So I pretty much just observe my thoughts and relax my body. At some point I lose awareness and gain awareness BACK to find myself in sleep paralysis. I can feel the WILD vibrations from my head. My head literally felt like a heavy baloon or something. So I HAVE to be in sleep paralysis.
But while I have these vibrations, I can still hear my floor heater running, so I'm still aware of waking life, at the same time aware of thoughts and WILD vibrations.
The vibrations from the head were strong, but if you've seen me post about "inducing a chill, or some sort of energy" from the pineal gland/third eye ( the same as WILD vibrations ) This is what i did when i regained awareness.
I then start pushing these waves out of my head ( pushing the WILD vibrations out of my head ) and shit got kinda weird. My eyelids were moving uncontrollable...like trying to blink or open up or something.
I literally had to kinda consciously keep them shut, so they wouldn't open. Every time I sent out these waves from my head, my heartbeat sped up.
Now i was just meditating ( laying down ) so i didn't intend to fall asleep or anything. And it's actually on 7 pm so I know I wasn't getting any REM-time ( or maybe I was, which explains the eyelids thing? )
But i tried visualizing something and didn't get any hypngogic imagery or sounds.
I'm still kinda shocked that I regained awareness in sleep paralysis..usually i would be out like a light if that happened. Maybe that's jesus of suburbias'
subliminal messages working.