jammerro

Ok.... So it's been a week or two since I wrote my last lucid dream on here. Since then I have been focusing on dream awareness, recall and vividness. I have been keeping a physical dream journal where I write notes about my dreams. And ONLY notes. Maybe only 2 sentences per dream. However I think my dreams through in detail after each dream. My dreams have gotten more vivid these last couple of weeks, so that's a good thing, since I think vividness will lead to better awareness, which then will lead to one self easier recognizing the dream state.
On to the dreams!!! And by the way, I'm not gonna write then content of the dreams, only the details on how I got lucid and stabilized and so on.

Well first dream was weird. I was watching something on my I pad in bed. I got emmersed in the content of the thing I was watching, and suddenly the content of the film was my reality. I couldn't feel the body I was just in. This weird feeling made me reality check, and I got lucid. I don't know how I reality checked, since I didn't have a body... Well I got lucid, and tried to control one of the characters in the movie I was watching. THE INSTANT a thought popped into my mind, the male character in the dream acted out the thought. Weird feeling, but I kept going. I got too emersed in the dream content and lost lucidity.... The second I lost lucidity I woke up...
Interesting dream. I have never never NOT had a body while still being lucid. Well I need figure out how to stay in the dream and keep lucidity. In the past I kinda madenit a habit to just flow with the dream, however now it seems I lose lucidity when doing so, because I tend to get too emersed in the dream content. I went back to sleep with the intention of forcing a false awakening when I feel like I'm about to wake up. This has, in the past, helped me stay in the dream instead of waking up.


Next dream!!!
I can't remember the dream it self, however I remember the feeling of being just about to wake up. The second I felt that feeling, I forced a false awakening!!! (The way I do this is as following. Just before waking up from the dream, I tend to get one certain feeling. It kinda feels like I'm in the dream world, but I can vaguely feel my real body in my bed. Normally this indicates that the dream in unstable, and I'm about to wake up. In the past I have ALWAYS woken up after this feeling, so I wanted to figure out a solution to this. I came up with forcing a FA!! And for me, it works wonders!! When getting the feeling of waking up , I instantly sit up in my bed. I see it like forcing my self to instantly wake up. This night I kinda joltet myself awake) I woke up in my bed. RCed, and as always I was still in a dream!!! Success!!!!! The content of the dream is irrelevant. But they say I woke up was not. Yet again I got too emersed in the dream content, and lost lucidity and instantly woke up.

SUCCESS!!!! The most important thing for me was that I got my old technique of forcing an FA to work!!!! I'll keep working on that technique and I'll keep notes of how I'm doing.

Notes.
The lucid dreams where in the timeframe 04:00-07:00.
I drank applecider a couple hours before going to sleep.