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    1. Notes on dream recall

      by , 04-05-2015 at 09:19 PM
      Recall: 1/10. Another night of shitty recall. It looks like 3/26 was the last day where I would say my recall was up to par, so this has been going on for a little over a week now. I was sure it had been a lot longer before I checked my DJ... being cut off from my dreams night after night like this is unpleasant to say the least.

      I've tried variations on bedtimes, alcohol, caffeine, and supplements, with no effect on dream recall either way. It's starting to look like stress might be a critical factor, though, and not the way you might think. I've heard some people say that stress kills their dream recall, but for me it seems to be just the opposite. In the past I've noticed that my dreams become intensely vivid at times when I'm under a lot of daytime stress—and some of my most amazing lucid streaks have occurred on nights when I had absolutely no time or intention to practice because I was under so much pressure WL. Conversely, during periods when I'm under very little stress and I think I'll be able to devote my full attention to dream practice, I tend to end up in a dryspell.

      This pattern holds true for my dream experiences over the past month. Early in March I was under unbearable stress at work, and yet I had my best lucid streak ever, with ten distinct lucid incidents in the first half of the month. The last night I dreamed vividly was March 26, an extremely stressful night due to daytime anxieties. Since then, WL pressures have eased and I've been much more relaxed and mellow... and at the same time my dreams have become wan and elusive, despite firm waking intentions to remember them.

      Last night the terrible recall was made even more obtrusive and aggravating by the inexplicable failure of my attempts to counter it. I went to bed and set a strong intention to remember my dreams, and here's the kicker: I actually do recall a point before I was actually awake, where I still remembered the dream I'd just had and was going over the details to fix them in memory... and then somehow on the transition to waking all the details dissolved anyway.
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    2. Proto-Lucid: Half Memory, Half Dream

      by , 08-27-2014 at 08:00 PM
      NLD fragment, early: There was a band of Thai Buddhist monks in Bangkok called "Sacred Light." Contrary to what you'd expect, their music was surprisingly harsh and experimental. A musician from another band commented about one of the group, "His music has an edge of irrancidity." I woke up and for a few minutes I remained fully convinced that "irrancidity" was as much of a real word as "rancidity" (sort of like how you can legitimately say either "regardless" or "irregardless").

      NLD: (I'll gloss over this since it was tedious and contains a lot of RL details. It was a basic anxiety dream: I was performing a task at my workplace and I was ill-prepared, everything was going wrong, and a senior colleague was observing the whole fiasco.)

      Proto-lucid: After the anxiety dream I half-woke and was reminded of my speculations lately about the degree to which increased stress in waking life might actually be a condition actually favorable to lucidity. I slipped from these musings into a proto-lucid event—I don't want to call it a "lucid dream" per se because it felt too superficial and unformed. It started when I transitioned from my half-awake thoughts into walking past the house where I grew up. The back door was wide open, including the screen door, and this bothered me. Was the house abandoned? Or were the people who lived there now just careless? It was not a good idea to leave the door open like that because the nearby wetlands meant that the summer air was always thick with mosquitos and biting flies.

      I stepped up to the threshold and called out, "Hello? Hello?" There was no response. The interior was decorated differently than I remembered, which I attributed to the fact that other people lived there now. I was reminded of the last episode of "The Leftovers" I watched Sunday night and figured that with the door wide open like that, even a large animal like a deer could wander inside. I decided not to go in—it didn't feel like "my" home anymore and I would be intruding on someone else's space, even if they weren't present. However, the wide open door still annoyed me, so I closed the inner screen door. Then I mostly closed the outer door as well. If the inhabitants came by and found their door unexpectedly closed it might startle them, but they should know better than to leave it open in the first place.

      I continued walking around the side of the house and headed down toward the chicken house and barn. I was impatient to cover the distance so I started running, and I was reminded how good running felt when I was living here in my teens. Sometimes I would just run across the grass with sheer exhilaration and excess of energy. It's been a long time since I've felt like that—especially when running! When I got to the space between the two buildings I peeked into the chicken house, but it was empty so I went into the barn instead. I had noticed some people in the pasture so I crept quietly through the barn to the lower area where it connected with the pasture and peeked around the wall. Yes, there were definitely a couple people in the pasture, about a hundred yards away. I was pleased that the dream was finally starting to take some initiative and manifest something other than the basic environment. However, I didn't want those people to see me, since I still felt like an intruder now that they owned the place, so I remained hidden.

      I went back inside the lower level of the barn and headed for the stairs that led upstairs. Meanwhile I reflected on how muddy and vague the environment still was, despite the fact that the dream had been otherwise stable so far. My senses were crap. I had experienced this in plenty of WILDs—which in hindsight this might have almost been, though since it had started in a non-standard location (my WILDS typically involve me "getting up" out of bed) I simply might not have recognized it as such. But at that time I still didn't want to give it credit for being a real dream at all, because I felt that it didn't quite measure up. Maybe I'm getting too critical; on reflection it looks more like a real dream than it felt at the time. But that's probably just a trick of print: the dreamstate was not really rising to the occasion, and I felt too much like I was "working the controls," as it were.

      Anyway, I was contemplating the muddy, vague environment, which I felt was being shaped almost more through my conscious memory of the place than through the independent activity of the dream. Last night I had been reading a thread on DV about ADA, which included claims that greater awareness in waking life can also sharpen one's dream senses, and I couldn't help but acknowledge that my ordinary level of perceptiveness in waking life is probably much lower than most people's—because in effect I've spent most of my life practicing how to filter things out, not let them in. That said, my dream senses are usually reasonably sharp (with the exception of taste and smell) and my recall can be quite good, but I thought that perhaps the muddiness of the environment this time had been conditioned by that chain of thought.

      I headed up the stairs to the upper level of the barn. I wandered around a bit more but don't recall encountering or thinking anything else of note before I woke up.

      On waking, I realized that the circumstances were now all in order for a proper WILD attempt, but although I went through the ritual in a way that felt like it should have been successful, in the end I just fell into a period of regular sleep without even an NLD to show for it. This has actually happened several times over the last couple weeks, which is irritating given my satisfying successes earlier this month.