• Lucid Dreaming - Dream Views




    View RSS Feed

    The Lab Notebook

    Like many others, I was attracted to lucid dreaming by Inception. Unlike some others, I was very quick to let go of the misconceptions it offers, and to learn and embrace the lingo, the practices, and the understanding of dreaming that are accepted by the community of real people I found here.

    I titled my dream journal "The Lab Notebook" because of the way I'm naturally inclined to write the portions of my dream journal entries that are commentary and side notes on my dreams. I always write with the vocabulary, style, and mindset of a scientist recording the observations she's made during her experiments. That's the framework in which I can best make sense of what I'm learning about dreaming.

    I always write about dreams in the present tense, because I remember reading somewhere that doing so helps the events of the dream seem more immediate and real to you, and helps you recall them.

    The color-coding system I use in my dream journal is:

    Dark red: Things I did while awake
    Teal: Non-lucid portions of the dream
    Deep sky blue: Semi-lucid portions of the dream
    Dark orchid: Lucid portions of the dream (because it's my favorite color)
    [Black within square brackets:] Commentary added by me while I was writing the dream journal entry

    1. Nightmare: A Shooter in an Office Building

      by , 07-30-2012 at 04:56 AM (The Lab Notebook)
      [TRIGGER WARNING: This journal entry contains content that recalls the shootings in Aurora, CO. Reader discretion is advised.]

      Non-lucid, Lucid, [Commentary made while awake]

      I'm on the second floor of a big office building, and I take the elevator down to the first floor. There are a lot of other people in the elevator with me. I get an odd feeling that something big and important is about to happen in just a few moments.

      I exit the elevator and walk out into the ground-floor lobby of the building. It's a large space with lots of glass that lets in sunlight, and there are lots of people walking through the lobby, going in all directions.

      Suddenly, a man with some kind of small-to-medium-sized automatic weapon fires a short burst of gunfire into the air, in the middle of the room. Everyone in the lobby panics and tries to take cover, including me.
      [I know this nightmare was inspired directly by the recent Aurora theater shooting tragedy.] As the gunman continues shooting random people in the room, I hide under a long, low, rectangular wooden table with another young woman, about my own age, with brown hair. She and I whisper to each other about how this isn't very good cover, and how he's going to find us here any moment know. We're right - he does find us there, and threatens us with the firearm. I'm terrified that I'm about to be killed. Fortunately, I realize that I'm dreaming, and that that means I can just fly away. So I do. I fly away from the gunman in a straight line, passing right through the wall of the building without even realizing that I've done so until I'm well outside the building. When I'm some distance away, I look back at the tall office building I just left. I'm far enough away that the gunman is now little more than a dot, still visible through the windows.

      [There was more to this dream; I went on to explore the rest of the dream while lucid, but I don't remember any of the specifics.]

      ****************
      Side notes:
      *derisive snort* And I call myself an oneironaut! I was having a nightmare, I became lucid, and I just used my dream control abilities to run away from the danger. Next time I go lucid during a nightmare, I will try to remember to stand up to the threat and talk it down.

      By the way, I had this dream at a hotel, on Night #1 of my big relocation road trip.
    2. Short dreams from the past two nights

      by , 02-16-2011 at 09:23 PM (The Lab Notebook)
      Awake, Non-lucid, Lucid, [Commentary made while awake]

      [This post contains dreams from last night and from Sunday night.]

      Night of February 13-14

      I'm out and about somewhere in town [Pat and Oscar's? It kind of looked like it]. Along the way, I sing a song: “I Run For Life” by Melissa Etheridge. [In the dream, I sang the lyrics correctly but in the wrong order, moving the first two lines of the last verse to the beginning of the first verse, and yet, I didn't take note of this as being strange.]

      I'm at my kitchen table, eating breakfast. My mom is standing in the kitchen. We're carrying on a perfectly normal conversation about whether or not we're going out for coffee this morning. At first it seems like we are, but then my mom suggests that we could have premade bottled coffee here at home instead, so we do. It's cinnamon-flavored, and she prepares it by putting creamer into it.

      When I woke up for real, I was slightly surprised to discover that the above paragraph had just been a dream, and that I hadn't actually gotten up yet.

      Night of February 15-16

      [Dream #1] I'm in a somewhat dark, upstairs room somewhere, with either my mom or my sister. [I can't remember now; the dream quality was low, but I did know that I was dreaming.] We've found a baby doll with long, red hair that sings Christmas carols. I sing along with whatever song it's playing as I walk across the room.

      [Dream #2] I'm driving in my car on a freeway where everyone is driving much faster than I usually like to drive. Feeling like I have no choice, I match their pace. I want to get off the freeway soon, and as soon as I see an opening, I take advantage of it and move over into the lanes to my right, so that I can get to the offramp.

      [Dreamskip.] I've now gotten off the freeway and parked in a parking structure. Somewhere around here, I realize that I'm dreaming. I walk over to the elevator to take it down to the ground floor. Two other girls are also approaching it, and they get into the elevator with me. One of them starts talking with me, and I introduce myself by name and shake hands with her.

      When we're in the elevator, I get a good look at her. She has long, black hair, worn in two braids, and is pretty. I recognize her as my friend Tashi from my freshman year of college. “Tashi?” I say.

      “No,” she says, shaking her head.

      “Don't you remember me from college?”

      “No. I know you, though.”

      “So you do remember me, but not from the same place that I remember you from.”

      She indicates that this is correct. I notice that the two girls are duplicates of each other.
      Then I woke up.
    3. The Storm at not-Morro Rock (Night of October 28-29)

      by , 11-04-2010 at 09:33 PM (The Lab Notebook)
      Awake, Non-lucid, [Commentary made while awake]

      [This is a catch-up journal entry. This dream is from the night of October 28-29.]

      I'm at a meeting of a class I'm in. We seem to be in an upstairs balcony space with cushioned benches along both sides, and no table in the middle. I get out some generic allergy medicine and tell everyone about how effective it is and how often I take it. I go down to the basement of the building we're in to get some water. My Aunt Edie enters the room.

      I'm with a group of my peers, and we're all walking to a swimming pool. I'm the only one who's still wearing street clothes, because I didn't bring a swimsuit with me because I don't want to be seen in one; everyone else already has theirs on. As we're walking, I say, “Wait a minute. You guys have seen me in a swimsuit before, haven't you?” I remember when they saw me in my new blue one-piece
      [that I have in real life, but no one but my family has ever seen me wear it]. I wish I had my swimsuit on now.

      My family and I are at Disneyland. The entrance to Star Tours is mostly filled in with blue construction walls, and the space is being used for character meet-and-greets, one of which P. wants to go and see.


      Woke up at 5:30, took some notes, went back to bed. I hadn't gone to bed until almost 11, and I now know from personal experience that I have more and better dreams just before getting up. The one I had early this morning was EPIC. Too bad my recall is so spotty, since I waited over an hour to start writing about it.

      I'm with a group of my peers, and we're all making our way to a class somewhere. My peers are communicating with our other classmates via cell phone about how to get to the classroom. Someone who's with me says something about explaining to me how to get there. First, we get into an elevator situated on the right side of the entranceway to a building. We have to hold the elevator for one of our other friends/classmates who is approaching. The elevator takes us down into the building complex.

      The next thing I remember is being in a little car, still with that same group of friends from the elevator, driving through a parking garage. There's a place where the interior changes from a garage to a white, carpeted room with nurses doing some mundane task in it (there weren't any patients in this room; it was just a sort of prep/administrative area). I say, “We have to drive through that?” I think, This is weird. It's a lot like the stuff I dream about. But I know where we came from and where we're going, so this is real.
      [*facepalm* Well, to be fair, asking myself how I got to wherever I am is the RC I've been using the most often lately.] The open space in the middle of the room is wide enough for our little car, and as we get into the room further, I see that the path turns to the left and goes out of the room again. We travel through the room on that path, which leads to an outdoor garden patio. There is an old man out there whose irises are all red, reclining on a hospital bed, and I talk to him.

      [Scene change.] I'm on a two-lane road that runs in a ring around a huge rock that sticks out of the ocean. It looks a lot like Morro Rock, only it's two or three times as big, both in height and in circumference. The road is elevated up out of the ocean, and is built out from the rock, so there is an open space of ocean between the road and the rock. The road comes up to about a third or a half the height of the rock. It's nighttime, but I can still see everything clearly even with no apparent light sources [just moonlight, I guess]. The ocean waves are surging up unusually high, so that they break over the sides of the elevated roadway. There are at least a couple hundred other people walking on the roadway; we're all coming back from a camping trip out on the rock [I think]. We're all walking on the sidewalk near the outside-edge railing when the waves start, and I watch at least two successive people fall over the rail into the ocean and start drowning. It occurs to me that this is a chance to watch someone die, something I'll probably never have another chance to do, but I can't bring myself to actually watch. As the waves get higher, I step back from the railing so that I'm standing in the middle of the road, where the waves won't hit me, and start calling out to the others to do the same. No one listens. I think, I am going to die, but in a very detached way, with no fear or, for that matter, any emotion at all. The incoming waves rebounding off the big rock start to create smaller, but still scary waves that break over the inside-edge railing. My parents come out of the crowd and find me, and I'm glad to see that they're okay. Eventually, most of the crowd makes it to a tour bus that's waiting near the place where the two-lane elevated road widens and connects to the roads on the mainland, so everyone can get on it and be taken away from the rock safely.