• Lucid Dreaming - Dream Views




    View RSS Feed

    The Lab Notebook

    Like many others, I was attracted to lucid dreaming by Inception. Unlike some others, I was very quick to let go of the misconceptions it offers, and to learn and embrace the lingo, the practices, and the understanding of dreaming that are accepted by the community of real people I found here.

    I titled my dream journal "The Lab Notebook" because of the way I'm naturally inclined to write the portions of my dream journal entries that are commentary and side notes on my dreams. I always write with the vocabulary, style, and mindset of a scientist recording the observations she's made during her experiments. That's the framework in which I can best make sense of what I'm learning about dreaming.

    I always write about dreams in the present tense, because I remember reading somewhere that doing so helps the events of the dream seem more immediate and real to you, and helps you recall them.

    The color-coding system I use in my dream journal is:

    Dark red: Things I did while awake
    Teal: Non-lucid portions of the dream
    Deep sky blue: Semi-lucid portions of the dream
    Dark orchid: Lucid portions of the dream (because it's my favorite color)
    [Black within square brackets:] Commentary added by me while I was writing the dream journal entry

    1. Fragments: Matterhorn Wedding, Telekinesis Failure, and a Dream Re-entry

      by , 08-09-2015 at 04:15 PM (The Lab Notebook)
      Awake, Non-lucid dream, Lucid dream, [Commentary made while awake]

      [Sorry this post is so fragmented. Lately, I seem to be able to recall individual dream scenes, but not the transitions between them. I don't remember specifically when or how I became lucid last night, either.]

      I'm in a shop filled with soft slippers, which are all hung on a giant, high white wall display as well as family formal wear in the section furthest back. I see a pair of soft, purple thong slippers that I really want, but I have to ask the store clerk to get them down from the wall for me.

      I'm at the Matterhorn in Disneyland. I look up and see people emerging from a hole in it, and standing on the terraced stage built into the south side. There are stairs leading down from the and into the mountain. There are a whole bunch of people up there; they're all part of a wedding party and are posing for a picture.
      [I think I may have become lucid at this point, or maybe it was at the beginning of this scene, I don't remember.] I come closer and see that there is an open space in the bottom of the mountain, which is set up as a wedding chapel. I look up from it into the hollow, rocky interior of the mountain, thinking that the roller coaster track must spiral around the outside. There's someone kneeling down at the front of the chapel space to pray; I feel like I ought to do the same, but I decide to keep on walking out of the chapel and keep exploring.

      I enter another building of some kind, where there is a woman sitting behind a desk. She talks to me at length about something
      [I don't recall what]. Fully lucid by this point, I say in a rather rude and snippy tone, "I'm leaving to find something more interesting to do." I turn and walk out the door. [I work in tech support; I have to be nice to people I talk to on the phone. I'm not surprised that I was inclined to be snippy toward one of my DCs; it's a good way to release stress and frustration without hurting a real person's feelings.]

      I wander around outside in a city. I look at a handheld GPS device, and it shows me that I am at the edge of one of many irregularly-shaped city blocks, separated by streets that go in all different directions with no pattern. I observe aloud, "GPS works in a dream because I expect it to." Two adjacent blocks are labeled "Omaha" and "Paris," yet when I turn around and look up, I see what is clearly the tallest tower from the LA skyline. I smile at this juxtaposition and say, "I love the dream world."

      At this point, the dream begins to fade,
      and I begin to be aware of my real body again. I think, "I don't want to wake up yet!" I try to visualize the dream environment I was just in. The mental image becomes clearer, and I successfully get back into the dream without having woken up fully. [Amazing! I've never had a dream re-entry that smooth or elegant before. I didn't know I could do that!]

      I'm exploring the entrance to a long, narrow storage room in another house. The room extends off to the left of the narrow door. While trying to get something out, I accidentally cause the two layers of freestanding shelves that run the length of the room to collapse sideways and to the left. I step back and try to restore the shelves by snapping my fingers, like a Q from Star Trek. It doesn't work the first two times. I try to concentrate and focus my intentions more clearly and specifically on what I am trying to do, and then snap my fingers again. It still doesn't work.

      My real-life friend JB and I are in a house that belongs to some intelligent dragons. He talks to the dragons for a bit, and then he leaves to continue the quest he's on. As he leaves the house, icons appear in the air around him, representing his current quest statistics (money, inventory, life points, goals achieved, and so on), like in a computer RPG.
    2. 空に飛んでいる夢人隊 (Night of November 20-21)

      by , 12-11-2012 at 11:38 PM (The Lab Notebook)
      [This is a catch-up post. This dream took place on the night of November 20-21, 2012. The title of this dream is in Japanese, and is read "Sora ni Tondeiru Yumebito-Tai." It literally means "Flying in the Sky Dream Person Team (or Corps)." The dream felt a lot like being in an episode of an anime series, so I gave it a title that would be suitable for an anime series.]

      Non-lucid, Lucid, [Commentary made while awake]

      I'm outside somewhere, lying in the warm sun. The sun's rays are making me too hot in my flannel pajamas. I'm wearing dark-colored plaid pajama bottoms [the same ones I'm wearing in real life], and a white flannel pajama top with red roses on it [the same pattern as on a bedspread my mom has at her house].

      I'm in a large department store, filled with racks of cold-weather accessories and other clothes. I'm wandering through the racks by hopping up off the floor, hovering above it for a few seconds as I float forward, and then sinking back down. After several repetitions of this, I think, Hmm, this is longer than I should be able to float like this.
      Oh - that's because I'm dreaming.

      I fly out of the room with the clothes and winter accessories and into a larger room. It's still part of the same store, but it has a higher ceiling and has a skylight. I stop to ground myself in the dream by landing on the ground and touching things with my hands, including some packages of batteries that are hanging up on a rack. It works.

      I join up with a a group of kid DCs that includes Merida from Brave and a curly-haired blond boy. We all set off from the department store together to battle some evil force. We run out of the store and come to a hilltop that overlooks an ocean bay. Some of us, including Merida and myself, jump off the top of the hill and start flying over the bay. I shout “Woohoo!” as I jump off. I notice that some of the others in the group are simply running down the hill, rather than flying.
      [For the first time, it seems perfectly natural to me that some DCs can fly, too, and I don't feel any need to hide the fact that I can fly, as I usually do when I'm around DCs.]

      All of us, those who ran and those who flew, reassemble at our destination, which is a small house on the cliff overlooking the ocean. We realize we're being pursued by some kind of monster that will kill us and eat us. There is a newspaper article about the monster in the house. The kids all seem to be sure that the monsters have found us, that they're coming, and that we're all doomed. For a second, I'm genuinely afraid, but then I remember: Oh, yeah, this is a dream. I know what this most likely means. I roll my eyes and announce to the group: “They aren't really monsters, they're just tasks that I haven't done and that I feel bad about.” [Or words to that effect.] I think about it for a moment and come up with what that task must be - paying a bill [among other things that I don't remember now]. Everyone in the group seems to relax, and no monsters ever actually appear at the house.

      One of the DCs in the group says to another, “See about adopting her
      [meaning me] into the practice.” They are both young men, about 17-19 years old. The second one looks at me and says, “You're [Emiko].... Roboto.” [He used my real-life first name.] I reply, “Yes, that's a name I've used here before. I don't really like it, though.” [Huh? That's definitely not my real-life last name, and I certainly don't remember using it in a dream before. It was a big part of my childhood, though.] I say something about how grateful I am to have been accepted into this group of people, even with my mismatched pajamas. I'm still wearing the same dark pajama pants and light pajama top from the very beginning of the dream, while most of the other people in the group are wearing neat, matching, school-uniform-like outfits. [This isn't surprising; I was an anime fan for a long time, and a lot of the characters in the shows I liked were high school students who wore school uniforms.]

      The group of DCs and I all feel a general sense that that is the end of this adventure, but that there will be more in the future. We start flying off over the landscape, looking back at the buildings where we've just been: the big store with the skylight, and a motel [?]. There is an upbeat, exciting rock song playing in the background. It feels exactly like I'm experiencing the end credits of an anime show.

      I'm now traveling along in some kind of vehicle with the two young men, watching the scenery pass by from a tree-lined road that runs along the crest of a ridge opposite those buildings. I say to them, “Also, your ending theme song kicks ass.”
      [I think the context for this was that they thanked me for sticking with them so long at the end of the adventure, and I replied that of course, I wanted to prolong the experience as long as possible and have as much fun as I could. I don't remember the beginning of the conversation very well, though. The song I heard reminded me a little bit of this one, except it was at a faster tempo.]

      I have a false awakening in the bed I'm actually in [I was sleeping on a futon because I had family in town that week], where I can see my bare legs, before waking up for real.

      ---------------------------
      Side notes:
      THIS DREAM WAS SO COOL!!!! I hadn't had a really long, fun, clear lucid like this in a while before I had this dream. I was so happy to have it!
    3. My One-Year Anniversary Lucid Dream!

      by , 10-03-2011 at 07:13 AM (The Lab Notebook)
      Awake, Non-lucid, Lucid, [Commentary made while awake]

      I'm in my family's house [it doesn't look anything like any of our real houses]. P. has a terrible secret that she can't stand to tell our parents, so she's making me tell them for her. She actually cries when she tries to talk about it, because she feels so bad about it. Information about the secret is hidden on the computer in a file called “Sisters.nxt,” which is the type of file that contains programming instructions for the toy robots we use at my teaching job.

      Our parents come in, and I gather my courage and tell Mom the terrible secret. Everyone is upset, including me.


      When I woke up, I was quite stunned that it had just been a dream. It had been incredibly vivid and realistic. I actually made mental notes to call my sister and ask her if she was okay, and to to check my real computer later for a file named “Sisters.nxt.” [There was none, of course.]

      I'm in my car [my new-to-me one], on my driveway. It rolls backward down the driveway, even though the parking brake is set. [Anxiety. I am afraid of this happening.] As I turn around to look behind me, I see JM backing a big truck up to our driveway. I smile and wave at him.

      I'm back in the same house from earlier, with my parents. My mom's hair has suddenly turned gray, and is short and fluffy. It has two parts that come to a point on the top of her head, which she is feeling with her fingertips to find out how they go. My dad's hair is also turning gray. I realize that I'm back in the unfamiliar house that appeared in my previous dream, and therefore,
      that I'm dreaming.

      I turn away from my parents and walk around the house, observing. The rooms are spacious and empty in the middle. Thoughts about how all this is a dream and not real just won't leave me alone, even though I try to ignore them, for fear that thinking about it too much will cause the dream to fade and me to wake up. I remember that I should try to stabilize and ground myself in the dream by engaging more of my senses, so I go looking for something to eat.

      One of the rooms of the house is a kitchen. I open the refrigerator and get out one of those little plastic, single-serving cups of applesauce. I open it up and eat it directly out of the cup, by sticking my tongue into it. It tastes just like applesauce, but the flavor isn't as strong as it would be in reality. I also find that my lips are all tingly and semi-numb, as if I'd had a Novacaine shot that was wearing off. I think, That's happening because these sensations of eating aren't real.


      [Dreamskip.] I'm outside, and I remember that I wanted to fly in this dream. I try to take off twice, and both times, I succeed only in jumping about six or eight feet and then falling back down to the ground. The first time, I end up on my butt. After the second time, I think, Wait, don't I usually do this just by thinking about flying? So I do, and it works. I fly around the beautiful scenery of a bunch of ocean harbors and inlets with towns on them. At one point, I fly through some power lines [?] intangibly. [I don't feel any sensation associated with it, though.] As I fly, I go, “Wheeee!”

      I'm outside a big church building at night, still flying around.

      I'm inside a shop full of shoes and other fashion items. It is owned by Yusuf, who is minding it. I fly through the shop and out the front entrance, into a street.

      I'm now outside that same big church building during daylight. I say to myself, “It's daytime now because my real body says so.” I say this because I know it must be light outside by now, and I'm sure my body clock knows that. I decide to just walk across the grass to get to the entrance of the church, but then I use a small burst of my flight powers to get up all six steps in one leap.

      There is some big event going on on an outdoor lawn, with tents or shade covers set up.
      [I don't really remember this part very well.]

      --------------------------------------------
      Side notes:

      Last night was the one-year anniversary of the night I had my first substantial lucid dream. That fact made me really motivated to have another cool lucid dream, and I succeeded in having one. I was really pleased and proud of myself that I had. I wasn't quite as euphoric about it as I was that first night, but I was pretty happy. I'm really happy with what I've experienced in my dream life this year, but, of course, there's much more I want to do and learn. Here's to many more years of lucid dreams!