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    The Lab Notebook

    Like many others, I was attracted to lucid dreaming by Inception. Unlike some others, I was very quick to let go of the misconceptions it offers, and to learn and embrace the lingo, the practices, and the understanding of dreaming that are accepted by the community of real people I found here.

    I titled my dream journal "The Lab Notebook" because of the way I'm naturally inclined to write the portions of my dream journal entries that are commentary and side notes on my dreams. I always write with the vocabulary, style, and mindset of a scientist recording the observations she's made during her experiments. That's the framework in which I can best make sense of what I'm learning about dreaming.

    I always write about dreams in the present tense, because I remember reading somewhere that doing so helps the events of the dream seem more immediate and real to you, and helps you recall them.

    The color-coding system I use in my dream journal is:

    Dark red: Things I did while awake
    Teal: Non-lucid portions of the dream
    Deep sky blue: Semi-lucid portions of the dream
    Dark orchid: Lucid portions of the dream (because it's my favorite color)
    [Black within square brackets:] Commentary added by me while I was writing the dream journal entry

    1. The Library, the Beach, and the End of the Flooded World

      by , 10-18-2010 at 09:32 PM (The Lab Notebook)
      Awake, Non-lucid, Lucid, [Commentary made while writing journal entry]

      [Fragment] I'm at junior high school, going to class and learning what my class schedule will be.

      The next dream starts out like a documentary about Canada. In the dream, I remember that I visited a city in Canada once, and my strongest impression upon arriving there was, “Wow, I'm in a foreign country!”
      [I've never actually been to Canada. These are most likely straight-up false memories, but I also got the feeling when taking notes during my WBTB that they might possibly have been memories of a previous dream that I'd otherwise forgotten about. Weird.] According to the documentary, Canada has a “Mexico City,” a concentrated population center of Mexican immigrants.

      The dream then shifts from a documentary to an episode of “The Red Panda Adventures” that involves all of Canada being hypnotized/brainwashed into hating a man with the last name of Campbell. I remember a long text document
      [don't ask me why a dream about an episode of an audio series generates a dream image of a text document] that goes on and on about what a despicable person Campbell is. At one point in the text document, there is a warped and twisted version of the Canadian equivalent of the Pledge of Allegiance that also mentions his name and says something bad about him. [I was curious, so I looked it up, and it turns out that there is no Canadian equivalent of the Pledge of Allegiance. My mind just made one up. Cool.]

      Woke up at 4:00 A.M. at the end of a sleep cycle and needed the restroom, so I used it, then took a few notes on my dreams so far, then went back to sleep.

      I'm in a really big library with white walls and lots of light wood. The word “dream” crosses my mind somehow. [I don't remember whether someone said it, or I saw it on a sign, or I was just thinking about it; I think it was probably the latter.] However it happens, it makes me realize, “Hey, I'm dreaming! I did it!”

      I decide to try doing a scene transition.
      [I don't remember how I did it, but] I find myself sitting in front of a computer monitor, which is displaying a command prompt against a black screen. The program that's running is a text adventure based on the novel Watership Down. I can't do anything right in it – I try entering a couple of commands, but none of them make any progress. Even the inventory command yields a response that goes something like, “You can't have an inventory with only one!” It means that you have to have more than one rabbit in your party before you can check your inventory. I quickly discover that the program is tied to the computer's clock, and that if a certain number of seconds pass without the player making any progress, the program just gives you a Game Over saying something about how you just got eaten (you, the rabbit, in the game, that is). After I get this Game Over, I think: “I don't have to sit here and play this text adventure just because I ended up here. If I want to, I can get up from this computer and go explore the building.” So I do.

      I'm still in the library, because that's where that computer is. It's near a second-story interior passageway that's open and more like a balcony, overlooking the ground floor of the library. I follow the passageway over to where it ends in a flight of stairs going down, then descend the stairs, holding on to the handrails the entire way to keep myself focused on and grounded in the dream, and to make sure it remains stable. It works. The whole time, I'm marveling at how the sensations of walking, descending stairs, and holding the handrails are exactly like they would be in reality. The stairs have handrails running up the middle of the steps, but they aren't parallel to the ones running up the sides of the stairs; they're at an angle, so I have to go through a narrow space between two handrails on the last few steps of the staircase. I say, “Why did I have to design these stairs this way?”

      I exit the building, and am outside on a dream version of my college campus. It's sunny and beautiful, and all the buildings are big and white and slightly old-fashioned
      [in real life, most of them are various shades of brown, tan, or orange, and none of them date back further than the 1940s]. Also, the St. Louis Arch and another, light-brown arch with some words on it in black, marking the entrance to some area, are there. [I can't remember what the words said now, but there were two of them, they were the name of the area, and they both started with S.] I go, “Ahhh, it's so good to be here.”

      I notice that the beach, with its light-colored, soft sand, is down at the bottom of the cliff. I decide to try something. I think to myself, “When I close my eyes and turn around, I'm going to be standing on that beach down there.” I close my eyes, turn around in a circle (not too fast), and then open them again. I'm now on the beach, not quite at the exact spot I had been shooting for, but pretty close. “It worked!” I say aloud.

      I stand on the beach for a moment, but the waves suddenly start coming up really close to the cliff, so there's not enough dry sand left to stand on. I decide to spin around again to go somewhere else, but this time, I'm thinking, “Just take me wherever.”


      [In retrospect, that wasn't a very good idea.] I end up on the porch of an old, slightly spooky-looking house made of wooden boards, that seems to be floating on the ocean. It's not abandoned, though – there is a couple living in it. Also, I now have a friend with me – no one I know in real life, just a random, unnamed female dream character.

      I look out from the porch to the east at the surrounding landscape and see a world that is ending. The sky is filled with thick, solid black clouds, with streaks of bright red and orange here and there because the sun is rising behind them. The entire landscape is flooded, and a jumble of disconnected buildings stick out of the water here and there. Some of them are on fire, some are falling apart, and one is being ruled over by some sort of dictator, whose enormous figure I can see looming over the building and gesturing with his arms in a way that means “work, you miserable peons!”

      The couple who live in the house we're at start talking to me and my friend. They say that we have to get back to safety by sailing back the way we came. I think, “But we didn't sail here! We teleported!” I don't say so, though.
      [I don't know why not. Either I didn't get a chance to say anything, or I didn't want her to know about my newfound teleportation abilities, I'm not sure.]

      [From this point forward, my recall is a little less clear in that I remember all the scenes, but none of the transitions or connections between them.]

      The next thing I remember is facing away from the house toward the west, where there is a sort of path leading away from the house, but it's made up of a bunch of vines (or tree roots?). I try to get to the other end of the path by spinning around and closing my eyes again, but this time it doesn't work at all. I say, “Okay, if we can't do that, we'll just get there the hard way,” and start climbing over the vines.

      Somehow, I end up on the deck of a ship, and there are waves coming up onto the deck I'm on, over and through the metal railing to my left. One of them doesn't look very big (it's about the same height as the railing), but it breaks right on the deck I'm on, tilting the ship over but not capsizing it.

      The next thing I know, my friend and I are being escorted through the flooded landscape in a boat. There is a tank-like, armored boat with lots of guns in front of our boat, and another one behind ours. I take it they're there for our protection, but I quickly figure out that they're mostly just there for intimidation, and they're not even doing a very good job of that. There are lots of dangerous things trying to attack us, including exploding police cars, but we and our boat are passing through all of them as if they were air. What's really protecting us is a magic spell, one which, I know in the dream, comes from the Incarnations of Immortality universe.

      I'm on foot, indoors, running away from something. I run into what appears to be a bathroom. I wonder if the protection spell is still holding now that I'm off the boat.


      [I'm not entirely sure whether these last two scenes were in this order, or the reverse order:]

      I'm a student sitting in a classroom, on the first day of school. All the other student seats are full of preteen or teenage Japanese girls, but the teacher is white. She explains that all we'll do in her class is make these little hat/hair accessory things out of tissue paper, which must be very trendy, because many of the girls are wearing them in their hair.

      I'm standing on some rocks in the ocean, near the beach. I'm still lucid, so I think, “Okay! Text-messaging! Task of the month!” I go to take my phone out of my pocket, but then think, “No, better not do that here – I don't want to get my phone wet.”


      Woke up and was delighted to have had another lucid dream. While thinking back over it, I laughed out loud at that last part – I was concerned about my phone getting wet? It wasn't even my real phone! :-D Then again, I realized that that makes sense: my dream cell phone would have been just as damaged by dream water as my real one would be by real water. After all, that's what I expect will happen when cell phones get wet.

      -------------

      Commentary:

      Last night, I listened to about half of my binaural beats file at the beginning of the night, did a five-minute WBTB, did a lot of MILD affirmation and visualization both when I first went to bed and when I was going back to sleep after the WBTB, and had a new cardboard-square bracelet, one made with a smaller square of thicker cardboard than my first one, on my wrist the entire time. Something helped me have a really good, long lucid dream. I don't know what. How very unscientific of me, I know. I'm sorry, everybody.

      On a more positive note, I'm getting a little better at this! I had more lucidity than ever before this time, and I thought about and actively tried out some dream control techniques while in the dream. I've moved out of the “what is this new world?!” phase now, and into a phase that can be characterized by these thoughts: “Okay, I get the idea of what lucid dreams are, but how do I shot web?” That is, I'm just starting to learn to use those dream control abilities. It was one thing to read about the spinning scene-change/teleportation ability, but as with most skills, now that I've done it for myself, I truly understand what it's like. Note to self, though: I should never spin around to transition to a new scene without first deciding what the new scene should be, because if I let it be random, I may not like what I get.

      Updated 10-18-2010 at 09:34 PM by 37356 (oops, forgot to make two links)

      Categories
      dream fragment , side notes , lucid , non-lucid , nightmare , task of the month