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    The Lab Notebook

    Like many others, I was attracted to lucid dreaming by Inception. Unlike some others, I was very quick to let go of the misconceptions it offers, and to learn and embrace the lingo, the practices, and the understanding of dreaming that are accepted by the community of real people I found here.

    I titled my dream journal "The Lab Notebook" because of the way I'm naturally inclined to write the portions of my dream journal entries that are commentary and side notes on my dreams. I always write with the vocabulary, style, and mindset of a scientist recording the observations she's made during her experiments. That's the framework in which I can best make sense of what I'm learning about dreaming.

    I always write about dreams in the present tense, because I remember reading somewhere that doing so helps the events of the dream seem more immediate and real to you, and helps you recall them.

    The color-coding system I use in my dream journal is:

    Dark red: Things I did while awake
    Teal: Non-lucid portions of the dream
    Deep sky blue: Semi-lucid portions of the dream
    Dark orchid: Lucid portions of the dream (because it's my favorite color)
    [Black within square brackets:] Commentary added by me while I was writing the dream journal entry

    1. A Visit to my Old Church and an Amusing False Awakening

      by , 11-05-2011 at 07:07 AM (The Lab Notebook)
      Awake, Non-lucid, Lucid, [Commentary made while awake]

      I'm driving through the parking lot of a shopping center, at night. There is a violent physical altercation going on in the parking lot, and it turns into a gunfight.

      I'm now riding my bicycle through a nearby residential neighborhood, where there is more violence going on. It's still nighttime. As I ride, I pray that I won't get hit by a stray bullet. I also reflect that I could be driving to my destination, which is my old church, but I like bicycling better than driving.
      [This is true.] I miss the turn to get to St. Mark's.

      I'm no longer riding my bicycle; I'm now standing in a black nothing.
      [I suspect that I might have DEILDed here, but I'm not positive.] I think of the destination I was just trying to get to, the parish hall at my old church, and cause a knife from the parish hall's silverware drawer to appear in my hand. A second later, the parish hall appears around me.

      I walk through the room, appreciating the dream environment, as usual. A lot of people are there, including my parents. My dad comes up to me and offers to give me a hug, and I accept it and hug back. All the people are there for a big reception, with a lot of food laid out on tables.

      After the reception, when everyone has left except me, my parents, and two or three other people, there is still a huge platter of thinly-sliced roast beef left over. I try to give it away to those two or three other people.


      I wake up in my current bedroom, very pleased to have just had a lucid dream. I remember to grab my phone, which is running Ev's Lucid Dreaming App for Android, and draw a star on the screen with my finger to indicate that I just had a lucid dream. I draw the star, but very sloppily, with one point much bigger and longer than the other points. I'm concerned that the program won't recognize the gesture, but it does. It displays the gesture I just drew with the caption “lucidity!” underneath it, in the same font it always uses for those captions.

      When I woke up for real, I thought to myself, You know, I bet I didn't actually record that lucid dream. The app wouldn't recognize the star if I drew it that poorly, and the caption always just says "lucid dream." I checked my actual phone and, sure enough, no "lucid dream" mark on my graph. That had, indeed, been a false awakening. I felt slightly frustrated, as well as highly amused that the app had shown up in one of my FAs.

      -------------------------------------------------------------
      Side notes:

      Wow. I'm pretty pleased with this DEILD, if that is indeed what it was, and with my sudden mastery of changing the dream scene. To be fair, though, I did change it to the destination I had been trying to reach in my non-lucid nightmare.

      I didn't realize until after I woke up that the part where my dad hugged me was day residue. On the evening before I had this dream, I hadn't bothered to get up and hug my dad when he left the house, and I had regretted it. I thought it was awfully nice of my subconscious to give me a second chance to do that.

      Updated 11-05-2011 at 07:16 AM by 37356 (rewriting a paragraph to make it better)

      Categories
      lucid , non-lucid , nightmare , false awakening , side notes
    2. Awesome, Achievement-Filled Adventure in Lucidland

      by , 08-19-2011 at 06:08 AM (The Lab Notebook)
      Awake, Non-lucid, Lucid, [Commentary made while awake]

      [Last night, I had probably the longest and certainly the most highly lucid dream I've ever had. I'm writing this at the end of the day. I tried to recall this dream as best I could upon waking, and I made some handwritten notes, but by now, although I remember the highlights of the dream, I've forgotten what order they went in and how I moved from one to the other. This is my best attempt to reconstruct the whole, long sequence, but some of these are most likely not in the correct order. I do remember that I consciously chose to move from one activity to another in the dream, though.]

      I’m in a large room with a really cool indoor playground in it. I observe that they’ve added more decorations and more play elements to the playroom since the last time I was there: there is now a long chain with brightly-colored wooden blocks in various shapes (cylinders, hexagons, and others) threaded onto it hanging across the ceiling, and there are more things to climb and play on. I climb up one of the climbing walls, along with another girl. We press against each other as we climb it.

      Later, elsewhere in the same room, I’m looking at my reflection in a mirror. I notice that my neck looks strange, and tilt my head back to see. I see that my neck appears to have been replaced with a shiny, silver metal bar that appears to be a piston.
      This causes me to realize that I’m dreaming. I pinch my nose to confirm and find that I can still breathe. The familiar sensation pleases me, and I'm very happy to be in a lucid dream. I have a slightly higher degree of lucidity than I've ever had before.

      I go outside the building. There is a grassy lawn outside it. I have a discussion of systems for play and discovery with MA
      [a real-life friend and colleague] and another dream character.

      I then decide to explore a bit. I walk away from the large building and head toward another complex of buildings that appears to be an elementary-school campus. As I start walking, I say to myself, “Again, why am I walking when I can fly?” So I start flying over there. I find a party in progress on the far side of the elementary-school campus, where there are some picnic tables. People are hanging out and drinking beer. I obtain a pint glass for myself, but leave it sitting around on or near one of the walls as I wander away.

      I see the entrance to a mall, and enter it.

      I fly up into the air to get an overview of the area. From up here, I can see that the town I'm in is on the ocean and has a beach. I think, That makes sense. Oceans and beaches are part of my schema for what a broad overview of an area of land should look like, because of where I grew up.

      I'm walking along a rolling dirt path. While walking, I eat yogurt out of a plastic cup with a metal spoon. It's raspberry-flavored and smooth and creamy, and it tastes exactly like real yogurt. Then, I find a handful of coins that someone has dropped on the side of the path, along with a bronze medallion. The medallion has some text inscribed on it that says the name of the country I'm in and what the medallion was awarded for.
      [I don't remember what it said now, although I could definitely read it in the dream, and the country name wasn't the name of any real country.] The coins are all common U.S. coins, but there's also a fifth coin, a brass-colored one that's shaped like a little house [a square shape with a pointy roof]. I pick all these items up.

      I wake up in a car with MA, JL, and one other friend. One of them is driving, and I'm in the back seat. I remember that I had just been dreaming, and pinch my nose. Yep. Still dreaming.

      While exploring the grassy, park-like area outside the building I started in, I spot a silver, metal, quarter-spherical shape rising up out of the ground. I say, “Ooh!” because I see an opportunity here. The structure is roughly the same shape as the baseball backstop I once fantasized about flying to the top of
      [see my DJ entry dated April 28, 2011], even though it's solid silver rather than chain-link, and it's maybe two-thirds to half the size of the real one. I take off and fly to the top of it, stopping myself by grabbing hold of the top edge of the hollow quarter-sphere with my hands and then swinging myself up onto it, so that I'm sitting at the top with my lower legs dangling over the edge. I'm facing a crowd of DCs standing on the ground, one of whom is a burly man who flashes me a thumbs-up sign. I proudly declare, “I'm the coolest kid in school!” The DCs seem to approve, but then they start flooding into the hollow space inside the quarter-sphere, filling the space and causing the structure to tip over backward. I climb off as it slowly tilts over, unhurt.

      Having accomplished both the old goal of flying to the top of the backstop
      [well, sorta] and my other goal of trying dream food, I say aloud, “Okay, chores over. Time to have fun.” I fly up and let the wind carry me away.

      The dream fades, and I find myself lying down. I try to move my arm, but judging by the feel of it, I realize, No, that's my real arm! I don't want to do that! [Whether or not this was actually true, I couldn't say for sure, but it sure felt like it was at the time.] After a brief moment of feeling stuck in that position and trying to figure out how to get back to exploring the dream world, I roll over and fall out of my bed. I think, Wow, that actually works! I quickly determine that I'm back to the lucid-dreaming state, and remind myself that all that's around me only exists inside my mind, as I read in EWOLD.

      I'm looking at a different, grassy lawn. There is a little red demon thingy growing out of the grass. He has red roots that run all over the surface of the lawn. I have a magic sword, so I hold it out, wondering if it'll help and what I can do with it. The demon takes the sword and kills himself by using the sword to sever all his roots. When he and his roots have all disappeared, a small chair rises up out of the plus-sign-shaped hole in the ground where he had just been. It is a reward for my defeat of the demon. I take the chair and carry it with me as I fly back over to the party, which is still in progress.

      When I get there, I use the chair to help me grab onto some structure to arrest my motion and land. Flying is easy, but stopping is hard, I think. I can't find the glass of beer I left there earlier, but I decide it's no big loss. I take my chair and sit down at the corner of one of the portable tables that are set up in the party area. I'm facing the outside wall of the elementary-school complex. Up against the wall I'm facing is another table with a clear pitcher of beer on it.

      There is another handful of coins on the table near me – again, standard U.S. coins, all of them shiny and brand-new, plus the odd house-shaped coins I saw before. I decide to swallow some of them, because I know I can't do any harm to my real body by doing so. I see another girl at my table doing the same. It feels good. I can feel them going down my throat, but the sensation seems to be weaker than would be realistic, which isn't surprising, since I haven't actually done this in reality
      [and certainly never will]. After swallowing a few coins, I decide I want more beer to go with them, so I get up and get myself another cup. The beer is cold and rich and flavorful; it tastes exactly how I like my beer to taste.

      I've run out of coins, but I still want more. I cup my hand, place it on the table palm side down, look away, and think about what I want to have happen. I feel little pops under my hand, like bursts of compressed air, as more coins pop into existence. Then I feel the coins themselves against my hand as the pile grows. I remove my hand and continue swallowing coins. I'm very pleased that I've suddenly become so good at summoning objects.

      My dad is sitting right next to me, at the end of the table, so his chair is perpendicular to mine. He sees me swallowing coins and absolutely freaks out. He recoils from me in disgust, asking me, “What are you doing?” I simply respond, in an “it's not a big deal” tone, “It won't hurt my dream body.”


      Then I woke up for real and waited while the last of the SP faded away, concentrating on remembering all that I'd dreamed about. I was very pleased to have accomplished so much and to have been lucid for so long. [In fact, I got to check two goals off the big list in my profile today: trying dream food and summoning an object. ]

      Updated 08-19-2011 at 06:15 AM by 37356 (wanted to make a link)

      Categories
      false awakening , memorable , lucid , non-lucid