• Lucid Dreaming - Dream Views




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    The Lab Notebook

    Like many others, I was attracted to lucid dreaming by Inception. Unlike some others, I was very quick to let go of the misconceptions it offers, and to learn and embrace the lingo, the practices, and the understanding of dreaming that are accepted by the community of real people I found here.

    I titled my dream journal "The Lab Notebook" because of the way I'm naturally inclined to write the portions of my dream journal entries that are commentary and side notes on my dreams. I always write with the vocabulary, style, and mindset of a scientist recording the observations she's made during her experiments. That's the framework in which I can best make sense of what I'm learning about dreaming.

    I always write about dreams in the present tense, because I remember reading somewhere that doing so helps the events of the dream seem more immediate and real to you, and helps you recall them.

    The color-coding system I use in my dream journal is:

    Dark red: Things I did while awake
    Teal: Non-lucid portions of the dream
    Deep sky blue: Semi-lucid portions of the dream
    Dark orchid: Lucid portions of the dream (because it's my favorite color)
    [Black within square brackets:] Commentary added by me while I was writing the dream journal entry

    1. Long, Fun Lucid with Swimming and a TotM Attempt

      by , 01-22-2012 at 06:46 PM (The Lab Notebook)
      Awake, Non-lucid, Lucid, [Commentary made while awake]

      I'm walking around on the ground floor of a large, three-story shopping mall. The interior is a very bright, airy space, with white walls and a glass ceiling through which the sun shines. While I'm walking along, the realization suddenly hits me: This is a dream! I'm so shocked that the scene around me immediately starts to become less clear, filling up with gray pixels that multiply quickly [they look a lot like static on an analog TV], just like it always does when my dreams start to destabilize. Oh, dammit! I think. I immediately drop to my hands and knees on the tile floor, focusing on touching the floor and on staying focused on the scene around me, and thinking reassuring thoughts to myself: It's okay. It's okay. In 30 seconds or so, the scene is clear and stable again. I get up and start walking again, exploring the place I'm in.

      As I look around me, I look up at the ceiling, three stories above me, to see winter greenery with ornaments on it and big, shiny bells in red, gold, and green lined up in a recessed space just below the edge of the ceiling. “They haven't even taken down all their Christmas decorations yet,” I remark. I find that I've come upon the entrance to a vacant department store, currently being used as a storage space for the Christmas decorations that have been taken down. Among other things, there is a large, haphazard pile of blue and white styrofoam wreaths. There's no gate or other barrier to entry across the entrance to the store, so I spontaneously decide to jump into the pile of wreaths as if they were dry leaves. It's fun! Some of them break, and I just say, “It's my dream world, and I'll destroy the wreaths if I want to.”

      When I get up, I wonder what's on the floor above me, and I decide to explore it. I look to the side and see that there's a side entrance to the department store, and there's a flight of stairs outside that entrance, which I can see through the window. I could take them, but it would be quicker, easier, and cooler to just levitate myself through the ceiling above me, so I decide to do that. I close my eyes and, with an act of will, start rising upward.


      [Note: I don't really remember where in the sequence the following two paragraphs went, but I'm sure I was lucid, so I put them here.]

      Now I'm in a big, industrial-looking building complex with multiple floors, walkways, and sets of stairs running through the vast interior space. It's dark inside; all the walls and floors are black or dark gray, and there aren't very many lights. This area is [somehow] part of the Star Wars galaxy. As I wander around here, I can hear a dialogue between a post-redemption Darth Vader [he's still speaking in the James Earl Jones voice, though] and some other random character. The other character addresses Vader as “Rash,” apparently using it as a first name. Vader, offended by this, replies: “Rash?! I may have acted rashly, but my name is Anakin.” I smile.

      [Somewhere in here,] I meet and interact with another young woman about my age. She leads me on a walk through the area, talking to me. Our walk ends at a spot overlooking a view of a natural, green valley. Then, she says something like, “Instead of waiting around for them to break your heart, like I did, go out and grab hold of what you want.” I wonder if this is my best self giving me advice.

      When I open my eyes again after a scene transition
      [which I'm pretty sure I remember being the levitation one mentioned above, but again, I don't remember in what order the above two scenes happened], I'm standing on the second floor of a building, overlooking a very beautiful view. There is a clear, sparkling swimming pool in front of me, but it's big enough to be a small lake and wraps around three sides of a tall, stucco community clubhouse building with a red tile roof. The pool is in a park, surrounded by green grass and trees. Off to the left is a street, on the other side of which are houses that match the style of the clubhouse. The scene is so beautiful that I exclaim, “Man, I wish I could take pictures!” ...So I could post them on DreamViews to show everyone! is the thought behind that remark.

      I decide to go swimming. The tower I'm in has exterior stairs on the side facing the pool. I start going down the stairs. As I do, I pass a window and look at my reflection in it. I'm pleased to see that I'm already wearing a swimsuit, a fact which I attribute to my decision to go swimming. My face looks completely normal. I try smiling, but my reflection stays the same for a moment, then returns a crooked smile, using only one side of its mouth. 'Cause it's a dream mirror, not a real one, I think. It doesn't work like a real one would.

      I walk to the side of the pool and jump right into the deep water
      [something I don't usually do in real life, because I suck at swimming]. It feels wet. I swim around on the surface of the water much more easily than in real life, enjoying the experience. Several times, I lower my head so that my nose is under the water and enjoy the fact that I can still breathe normally. I want to swim completely underwater and open my eyes, but I don't, because I have the very realistic sensation of having water in my right eye, forcing me to keep it closed.

      Other people are swimming in the pool. We hang out and talk a little. After a while, I get out and keep exploring the park I'm in.

      In another area of the park, there are a series of big pieces of plastic playground equipment, white with pastel accents, with a miniature golf course built around and through them. I start climbing the largest one, using the metal handles and small platforms built into the structure to climb. This climbing route goes up toward the main body of the play structure in an arc, and each foothold is only supported by a single column or bar, so it looks like there's mostly open space below you, and you can see exactly how far you are off the ground. I'm not afraid at all, though, because I know it's a dream and I can't get hurt.

      Just as I reach the main body of the play structure, the memory of the current Task of the Month suddenly hits me: set off fireworks in a crowded place and record how the people there reacted. I recall how other DV members have done it. I slide down the slide that's in front of me, determined to complete the task.

      Not far from the play equipment, some people are beginning to gather at some tables for a picnic. I start trying to obtain a firecracker
      [because that's what several other DV members used]. I reach behind my back and try to make one appear there, but it doesn't work. I try looking around corners in the scene and expecting one to be there, but that doesn't work either. I really suck at summoning things, I think. Then I think of another approach: find an existing object and transform it.

      On the ground, under a tree a few yards from the picnic area, I find the pointy half of a broken-in-half yellow pencil. I pick it up and sandwich it between my two cupped hands, focusing my will on it and willing it to turn into a firecracker. When I open my hands, it has swollen up and gotten round and puffy in the middle.

      All the picnic tables are now full of people, and I see that some of them have their marching band instruments with them, which makes me realize that they're a marching band. I see at least one trombone in the group. I stand a couple of yards back from one of the tables and throw my pencil at the group of people. It hits the center of the table and explodes with a loud crack. No one takes any particular notice
      [at least, not that I can recall]. When I retrieve the pencil, the lead has shot out of the tip and gone limp, like a piece of spaghetti. I decide to continue in my search for a firecracker.

      I end up walking through the halls of a dusty building that resembles my section of the university library where I used to work. I continue trying to summon a firecracker or firework by expecting one to be there when I look around a corner or into a room, but it still doesn't work. In one storage room full of random stuff, I hear a hissing sound that I think is the sound of a firework fuse burning at first, but then I realize it's the sound of the small air blower on a strange, old machine that is running in the middle of the floor. I continue searching this room for a firework,
      but I woke up in the middle of my search.