NyxCC

Date: 25 Jun

Pre bed: 40mg B6

Woke up a million times during the night, but not once attempted to deild/wild, etc.

Wbtb: 1/2 latte but was somewhat less wakeful than necessary

HI: with Sensei (only team colors this time, my name in green, his in silver )

Fell asleep in rather heavy sleep.

LD: I'm using the tram without a ticket and am worried about that but don't realize it's a dream till later.

At some point I'm on the street lucid and do some spontaneus flying again. I see this guy from school and decide to fly towards him, where I focus on my hands being on his shoulder and speed fly/zoom to move there. I recall to seek Sensei but decide the dream needs stabilizing and spend a few seconds feeling the texture of the guy's jacket. He says a few words and I probe whether he can talk but he mostly replies with gibberish.

We continue down the street and there's another guy with him. It gradually gets darker till it's as dark as night. I gaze at a distant light that's so bright it leaves an after image. I think about asking about this on DV. This doesn't make things better for my vision as everything around fades into darkness. I address the guys and tell them to fix this, that we need some color but the they don't help much. The physical sensations are still here, so I decide to bring back the scene by engaging in action and begin to strip one of the guys.

A scene appears in full color but for some reason this has the effect of an FA and I become very concerned about what I'm doing. A moment later wake up.

Date: 21 May

Pre bed: 120 mg gingko, WBTB: 2x peppermint oil capsules

Sleep quality, dream contents & recall: fantastic sleep quality, more or less realistic dreams with some exception, very positive mood upon wake, quite bad recall for the vividness.

Fragment1: Thinking of a friend

Fragment2: Received a text message from a relative I was recently thinking about

Fragment3: An actor that asks people about his origin, I am the only one to correctly guess it

Fragment4: With a classmate on a street in my hometown, she has a blue bike

Fragment5: I am on another street nearby, this time a dog transforms into some kind of mutant creature – a mix between a dog and hulk, dark grey bluish color and is after us. I decide to run towards school because there are more people there, so it will attack them first.

Fragment6: I am in a store I know, looking to buy some tea mugs, or dishes. It looks like the sale is over. The lady on the cashier gives me some stuff I have apparently purchased, including a jacket. Another DC woman takes the bag and I run after her, explaining those things are mine.

Dream7: I am in my hometown again, controlling the movement of trams. I am meeting my bf, so I direct the tram forwards, but then I go back again. I am then on the street, and it is extremely hot. I notice the way I am dressed, same as always, but my belt is about to fall and my jeans are a bit loose. It is so realistic that I struggle moving in this heat. I look to my side and see grandma, dressed the way she always did. Some feeling of lucidity that quickly evaporates. I pay attention to the shops nearby, there is one where they sell natural remedies and I see a huge pack of gingko biloba, I wonder if I should buy something from the shop. I continue on my way, a DC tells me that someone has died. The women have been dreaming about it and told him but he didn’t want to listen.

Total sleep time: 7 hrs

WBTB: 1/2 cup matcha tea, almost out of it

Fragment1: A former classmate and something strange about his shoes

Natural wake, decide to use it as WBTB, drink some tea, total duration (7mins), was nicely tired and almost falling asleep but then it became too noisy outside, and also got a text message, so inappropriate for Saturday morning...insomnia for like an hour followed.

Dream2: In a familiar town, I am on the tram, the door is open, and I see an unpleasant ex-neighbor. She is running after the tram, trying to get on it, she also holds a cup of coffee. I try to help her, taking the coffee so she runs easier, but it spills. She gets angry and spills the rest of the coffee on me, decides not to get on the tram. There is another tram in front of us, facing the opposite direction. I look back inside, and examine myself, I wonder if I should change my clothes, but decide against it. People around are looking at me but with understanding, I was trying to help after all.

Dream3: I am in my room, I have something like a small terrarium with mice inside. It also had a lid, and the lid is gone now, a few mini mice jump out of there. I try to catch them and eventually succeed. I am slightly worried about catching a disease from the mice, so decide to wash them first, then put them back in this thing. It changes to a real terrarium and the mice are now guinea pigs. I think about feeding them, what do they eat, do I need to clean anything after them, ect. I look at a desk which on the wrong place, and see something like a bigger guinea pig, a bit more like a grey rabbit now. It seems that have escaped once again...I also notice a grey stuffed elephant and wonder where it came from, I come up with some fake memory that it is from my bf.

Fragment4: A very realistic FA, I am in our corridor, I hear the sound of running water, go to the bathroom and see the water is on. I become very concerned that I have forgotten it, water running all night long. ( This felt so real, and I was so sleepy, I am slightly questioning whether this happened irl, but most likely not because I didn't hear it during WBTB, crazy!)

Fragment5&6: FAx2, I wake up in the dream, go the restroom to pee. Looking a slightly different but very realistic each time, I wake up in my real bed. Then again. (Note for competition, while this is the whole dream, because it is short, I put it as fragment)

Comment: That was a bit strange, but also cool, I don't get many FAs. The tea is to blame, my bladder really was full.

Fragment7: The principal is cleaning up some of his things. I also participate, I see an old barbecue part that I want to throw away and some jars full of pickles, and one with minced meat that looked terrible.

Fragment8: My grandma is wearing a strange outfit, trying to gather things from trees. She tells me that my aunt wants to come by and sunbathe with us. I had other plans, but whatever.

Fragment9: A friend of mine and me are discussing clothes, he proposes that I go to a certain store, I have already been there, found nothing of interest.

Fragment10: I am finishing a cup of chocolate and look at the bottom. There is a chunk of cookie dough there, I wonder for a bit about it.

Goal for the rest of the day: I must DO ten RCs today, plus ADA (at least!)

After two nights of involuntary sleep deprivation, I was really happy to get some decent sleep. Wasn’t really trying to lucid but got two DILDs as a bonus.

Total Sleep time: 8.30 hrs

Dream recall technique: wrote a few sentences and reviewed in mind; Dreams 2-6 were really one big dream chunk, but after the lucid my memory got really fragmented so I am missing the link between scenarios.

Dream1- DILD: I am in our old place (DS), my dad is talking about some old prosciutto, which he throws away. It is brownish dark in the room and there is a heavy storm outside. I feel as if the building is hanging in the air, the floor is swaying. I try to feel as stable as possible and wait the whole thing to be over, so I lay on the floor and observe the swaying motion. I must have fallen asleep…I find myself flying in the air. I know that I am dreaming now, I look below me, there is a game-like map, green fields with unnatural colors. I decide to take my time and do some flying, I go very high, then I feel some fear of heights, so I zoom-fly down. I am observing my reaction as I do this. The moment I reach a certain level of altitude, I get like a spasm on my back, which makes me want to fly lower. I find it entertaining and repeat this a few more times. Memory gap…Now, I am on the street and in front of me is a friend from school. This time she is behaving badly and is stepping on me with her shoe. I am still lucid, so I think I want to play with her. So she’s bad ah? I don’t care what she does to me, I will enjoy observing any unpleasant feeling, I will be detached. I feel some pressure-like pain and decide this is cool. I struggle a bit with her and overpower her, she is just staring at me now. But then, I feel that I can’t move my arms, they are twisted around, and I can’t fix that, there is some pain too. This is not fun anymore, so I decide it’s time to wake and DJ. I wake and write down some notes.

Dream2: Two Buddhist nuns are in the same room with me. One of them is a Swedish woman, who was a TV star when she was young, the other one is Asian and quite old. Some kind of lecture is about to take place. The nuns expect people to have read a particular brochure and ask questions. I have not prepared, so I will ask a practical question “How many hours a day do Buddhist monks meditate”. Less than the expected number of people enter the room, the lecture starts. For some reason, I don’t ask the question. Memory gap. The lecture is over and everybody goes out to perform a ritual, they are prostrating themselves, squatting in front of statue maybe of Shiva. I get confused about this, but imitate people nonetheless. I then remember that there were two lectures, one about Shiva, one with the Buddhist nuns. I chose the nuns I remember, at this point I see the image of something like a garden in front of a monastery I have been two about two months ago, in another dream. After I am finished with imitating others, I go back to the building.

Fragment3: In that building I am going back somewhere but the corridors are really narrow and there is a guy going in the opposite direction with some pillows. I finally manage to go in a room, where I meet a Russian guy. He tells me that I am his girlfriend now, and informs me what kind of expectations his dad has. While I want to be friends with the Russian guy, I tell him that I cannot possibly meet their expectations because I have a boyfriend.

Fragment4: I am moving by means of holding on to the rail tracks of a tram, travelling as they move.

Fragment5: I am on the street and there is a large white peacock flying in the sky! I observe it for quite a while until it lands. The sight is fascinating.

Dream6 - DILD: I am walking with a Chinese DC, she is explaining something about Chinese immigrants. We are about to enter some kind of mall/underground. There are many people there. I become lucid. The Chinese DCs guide me to a certain direction because it is so crowded. I notice a small screen with some kind of writing there. Five words, I read them out loud, a few times, they don’t change. I want to write this in my dream journal so I repeat this to myself and to nearby DCs many many times, until am sure I remember it. Out of the five words, I only remember the word “daily”. (what’s wrong with my lucid memory?) I really like reading stuff, so I guess I subconsciously summon more stuff to read, I see some poster and I concentrate on it. There is a mix of letters there, I try to read it out loud and laugh because it sounds absolutely ridiculous.

I decide to move on, but notice that the surroundings have changed while I was playing this little game. Now there are dark stairs going somewhere where I really don’t want to go. I want to have more light, I might have shouted something like “Light” but nothing happens. I want to change the scene, so I close my eyes for a while, despite the fact that I am a bit concerned it will all disconnect. I feel as if I haven’t physically moved from there, but the surroundings have changed, now this is like large underground parking lot. It is dark again, there are no people around, it feels creepy. I am pissed off because I don’t like this place! I hide behind a truck. I want to change the scene. What do I have to do, rub my hands? No, I shouldn’t do that! I can’t change the scene, I really have to read some more on that! I decide to wake up and maybe DEILD to another dream since I don’t want to stay here. I close my eyes, I want to disconnect. I am in the void, I also feel my legs, my physical legs. They are kind of paralysed, but I feel them submerged into some kind of electric thing, like electric water maybe, between my ankles and knee caps, I like that feeling and observe it with interest. It goes away and fall asleep to have a non-ld.

Dream7: Me and my guests are in a shower cabin. Two of us taking a shower, the third watching us outside the shower. This is the shower cabin of our guests and I have to clean it. They tell me that since I am cleaning the shower, I might as well clean the toilet seat as well. I wake up.

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Side notes:

- Did not RC or stabilize in both DILDs, they were stable and vivid

- Dream amnesia: did not remember TOTM, although I thought about DV when trying to read the letters

- LD dream recall: after browsing some dream journal notes of mine, I have noticed on some occasions my lucid memory deletes itself rather fast, and I remember some non-lucids in much more detail. Today’s lucids were very vivid and detailed, yet I forgot quite a lot. I think I have read in some DJs that other dreamers also forget some lucids, so that is not a new phenomenon. I wonder why that is.

-Changing the scene: I will have to read more about this because it seems that I can’t remember how or what to do. A reminder to myself- when trying to change the scene, try to picture where you want to be, not just close your eyes! (although closing the eyes kind of worked just the scene was unpleasant again)

Total Sleep time: 8+hrs

Dream recall method: Dr1- noted sentences; Dr2-Dr7 – none

Other: I was feeling very sleepy and tired; there are some gaps in my memory, some fragments re-emerged later.

After HI and falling asleep: I noticed something after briefly waking in the first hours of sleep; now all I am left with is the vague memory; was it dream talking again?

Dream1: We are waiting for the tram, most of my DC friends are dressed officially, but I wear some casual clothes. I am slightly worried about that, but they say “I wish I had your attitude towards life”, “Yeah, but sometimes I feel afraid from all those things I know”, I reply. [I wish I knew what I know, but perhaps it’s better I don’t]

Fragment2: I see the beach, initially I want to go for a swim, but the waves are quite big so I decide against it. My mom is also there.

Fragment3: Looking for a place to hide from two DC women. This is some kind of back stage for something like a theatre, I hope they won’t be looking for me there.

Fragment4: Some posts on DV.

Fragment5: We ran out of toilet paper.



I try WBTB. This time I tell myself, I would be less sleepy and more concentrated. I spend some time in bed awake, concentrating on my body and some sounds from the neighbors, then I quickly transition into the dream.

Dream6[Low Quality Lucid]: I find myself in a familiar room, something like my boyfriend is also there. I know that I am dreaming and I do not bother to RC. I am absolutely passive, just being in the room, I feel as if I am drunk, so heavy. I am sitting on a chair doing absolutely nothing, noticing my behaviour and somewhat annoyed of this but also so tired. This DC is sitting next to me. I take some time to examine him, he looks a lot like my boyfriend, yet I know that’s not him. I find him rather unpleasant. Everything is so stable, and I feel as if I have been sitting there forever, exchanging some random thoughts with this fake bf. I tell him that this is a dream, and he repeats a few times “lucid dreaming”, that’s the only thing that amuses me. I don’t like being there at all…

Dream7, DEILD: I awake for a short while, rather unconscious, open my eyes, rollover and then I enter the dream again. I am thinking “Oh, I DEILDed”, but I really did not mean to do that. I find it strange that I am still there. I feel so tired. I finally remember that what I want to do is change the scene, just imagine a scene, I remind myself. Nope, does not work. Then I see some kind of a poster with some beach and palms and try to concentrate on it… The dream does not fade...memory gap, I think I fall into unconsciousness again...



Dream8: I am with my parents, in some a tourist village near the sea. I want to buy something, so we are looking for the right store. Then I check what money I have with me, I have stamps, which are some kind of certificate serving as money? By the time we get to the store, all the shops are closed. I don’t care that much, but my parents are disappointed that I couldn’t buy anything.