Today is 3/26/2015 No dreams recalled Notes: Apparently, adjusting your sleep schedule messes with dream recall.Started adjustment phase to reach 11:00 P.M. - 6:30/8:00 A.M. Sleep schedule.Ok, I need practice with SSILD. I fell asleep on warmup cycle #1.Possibly need to adjust the length of WBTB.The volume on my alarm does a great job of gradually waking me up.It's going to take a week to adjust, isn't it?