• Lucid Dreaming - Dream Views

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    The Nightly Dreamer

    1. Day 1

      by , 03-26-2016 at 03:26 PM (The Nightly Dreamer)
      Today is 3/26/2015

      No dreams recalled


      • Apparently, adjusting your sleep schedule messes with dream recall.
      • Started adjustment phase to reach 11:00 P.M. - 6:30/8:00 A.M. Sleep schedule.
      • Ok, I need practice with SSILD. I fell asleep on warmup cycle #1.
      • Possibly need to adjust the length of WBTB.
      • The volume on my alarm does a great job of gradually waking me up.
      • It's going to take a week to adjust, isn't it?
      side notes