Elaineylane

My recall was horrible today. I've come to realize I've been caught up so much in my chaos that is life. Therefore, with the anniversary of my Lucid dreaming lifestyle approaching, I am going back to reinstate my everyday routines. I'm meditating with a jigsaw puzzle & implementing timers on my phone to help recondition my mind. As a side note this is the first time I've used my phone for the site & found it doesn't allow for color. So that's why I didn't color code.

I've been reading a lot about mnemonic memory techniques & came to the conclusion that for me I don't want a scripted list. Instead all throughout my day I look at things, especially ones with motion & say what color they are, what material it is made of & what motion it creates. Exp: Black fan, spins, has metal on it & then I visual the motion & possible other motions it stimulates in my brain.... WBTS method this morning & did not have a LD but I was thinking about my dream house & instead of dreaming about that I did dream of another house with many stairs & all of the ppl including myself had abilities & the colors & details of my dream were much sharper due to using my own technique.