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    Aeolar's Lucid Reveries and other Hoopla

    Starting a new training regimen today.

    by , 01-28-2014 at 03:48 AM (396 Views)
    Hello fellow DVers, whats going on?

    I am starting a new schedule to help me focus on lucid dreaming, and it goes like this:

    Each morning when I wake up, RC. Then I will recall and record my dreams, and write down my day's experience and results from the training. Then I'll drink a glass of water, go pee, and meditate for 20-30 minutes. And then I will exercise for 30 minutes too.

    From there I will RC every hour or so, stopping everything for two minutes, pausing and examining the surroundings. Looking for any inconsistencies, differences or strange things. I'll check my hands, count my fingers twice, then rub them together. Did the world just get clearer? Question everything, then after two minutes, ADA until I forget.

    At night I am unplugging from all electronics at 10pm, going to the kitchen and doing an RC check while I get a glass of water. Drink it, then refill and take it back to the room. Sit and recsll everything that happened over the day, then meditate/MILD on the breath. Ending visualization of what my dream goals for the night are, the get into bed and do a final RC check.

    I'm going to do this every day for a week and see where I stand at the end of it. Wish me luck!

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    Comments

    1. DorianMask's Avatar
      Boot Camp!
      Sounds like an awesome routine if kept to religiously