broth

COMMENTARY NON-LUCID DREAM LUCID DREAM

Asleep: 12:35
WBTB: 5:45, 7:00, one other time
Awake: 8:00
Techs: autosuggestion, CAN-WILD
NLDs: 0
Lucids: 1

1. Auto-snooze alarm woke me up. I stayed perfectly still. After a few seconds, I started hearing the auditory hallucinations and feeling vibrations. Then I felt like my body was rotating, along with a wave of energy. I knew I was dreaming when I felt my hands and arms "above" where they should be. I raise my right arm and do a nose-pinch RC. I'm lucid and can breathe. I'm still in the same lying position as IWL. I try to move but I'm unable. I'm not sure what to do. I've heard others rolling off the bed or floating. I try again to move, but I put a little too much "force" into it. I immediately wake up.

Notes - I woke up with the feeling of having had long dreams several times, but not really able to recall more than faint images. I'm going to focus on dream recall for the next few days. I'm very happy with CAN-WILD. It's almost a miracle technique. I mean sometimes when my alarm goes off and I stay perfectly still, the conditions still aren't right. But when they are, I enter a lucid dream within 60 seconds and it's easy. Nevertheless, I'm gonna continue my training with MILD every night as well. I was sleeping through my last alarm ringtone a lot, so I changed it last night. It seemed to work well. If the same thing happens again, where I'm unable to move off the bed, I'll try rolling or floating off the bed instead.