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Drank 3/4 of water bottle before bed. Fell asleep 12:30?

Wake 2:45am

Did not remember dreams.

Wake 4:50 am



* Notes *

I was going to sleep and telling myself over and over again, "I am going into sleep paralysis. I am having a lucid dream." I could feel a powerful body buzz. The buzz felt very close to what an alcohol body buzz would feel like. It's like when you're drunk at a party and your sitting on couch just enjoying the feeling in your body. I had the thought that something good is going to happen becuase this buzz was so powerful. This happened a couple of times and I would feel as if my body was falling off the bed or in a strange position. I would feel that this was happening to my real physical body and then purposefully wake myself up by moving.

* Dream *

My shoulders are off hanging off the side of the bed. I feel as if I might fall to the ground that is a foot below my head. Am I peeling out of my real physical body? I can feel a body buzz. At this point I'm not fully sure I'm dreaming but for the most part I think I am. I know at the very least that my physical body is in bed and I am trying to enter sleep paralysis and have an LD. I'm attempting to move off the bed very slowly because I didn't want to wake my real body incase it's not in full paralysis yet. I try very slowly to get out of bed. I find I am sliding more and more off the bed, and finally I fall out of the bed and thump onto the ground. At this point I know that if I hadn't woke up by then that I'm okay to move around. I slowly stand up and take sweeping look around my entire room. I see my bed but it is very dark and I do not see if I am laying there. I can see this room has many similarities but it is not my real room. I am surprised at how well the dream representation is. I know I'm dreaming now.

I walk out of my room and down my hall. I want to go outside so I try to blast through my ceiling to get out of my house (I had practiced this by visualistions for the past week or so). I ended up floating and hitting the ceiling, only to come back down again. I try a second time and visualise even harder, and the same result; I was able to touch the ceiling but not get through. I walked quickly down may apartment stairs and out my apartment door. I'm outside now. I try floating and it works. Was easy and I felt alot of control. I hovered about 1 or 2 feet off the ground and held it. I then blasted off somewhere.

I remember that I did enjoy the experience and remembered dreaming at least another 30 seconds or minute of dream and that is all. I then woke up 4 hours later.