01/10/2022 Took some valerian before bed for oneirogenic effects. I also took ibuprofen for a headache and diphenhydramine to help me sleep. I had many dreams besides this, but don't have a lot of time to record them right now. __________________________________________________ __________________________________________________ _____________ Dream Control I am upstairs in a Church/hospital combination, I think (if this was the same dream). There is a bridge-like structure, and a woman laying on top of it. She disappears when I try to find her... ...At some point I'm trying to make her reappear by looking up and away, and then back down again with the expectation of seeing her. I'm able to make people appear, but they seem to be a little different than what I expect them to look like. I wish I could remember more of this. I have a vague memory of making other things appear, and I suspect that I might have been lucid. I just don't quite remember.
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