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, 09-04-2018 at 12:55 AM (285 Views)
ABOUT*LIMINAL DREAMING
A conciousness hacker
and sought-after speaker on dreams
and dream technology
explains how to use liminal dreaming,
the dreams that come between sleep and waking,
for self-actualization and consciousness expansion.
At the edges of consciousness,
between waking and sleeping,
there’s a swirling, free associative state of mind
that is the domain of liminal dreams.
As we sink into slumber,
we pass through hypnagogia,
the first of the two liminal dream states.
In this transitional zone,
memories, perceptions, and imaginings arise
in a fast moving, hallucinatory, semi-conscious remix.
On the other end of the night,
as we wake,
we experience hypnopompia,
the hazy, pleasant, drift that is the other liminal dream state.
Readers of*Liminal Dreaming*
will learn step-by-step
how to create a dream practice,
integrating
the deeply unusual half-waking dream states of
hypnagogia and hypnopompia
into their lives in personally meaningful ways.
Working with liminal dreams
can improve sleep,
mitigate anxiety
and depression,
help to heal trauma,
and aid creativity
and problem-solving.
Liminal dreaming practice is also far easier to learn
than lucid dreaming practice,
making it possible for the reader to begin
working with these dreams this very night.
PRODUCT DETAILS
Paperback | $17.95*
Published by North Atlantic Books
Feb 12, 2019*| 182 Pages*| 6 x 9*| ISBN*9781623173043
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https://www.penguinrandomhouse.com/b...9781623173043/
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