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    EddieDean

    12/03/16 - 13/03/16: No recall :(

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    EddieDean
    , 03-13-2016 at 07:22 PM (532 Views)
    Nothing to say here, just documenting so I can follow my progress accurately.

    Went to bed: 23:00
    Fell asleep: 23:30
    Awakening 1: 07:00
    Fell asleep: 07:30
    Final awakening: 9:30

    Daytime techniques: Practicing self-awareness with state checks.
    Nighttime techniques: None

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