Took a combo of L-theanine (200mg) and GABA (1g) at bedtime. 3g of glycine a bit earlier in the evening. BT 22:30 final waking ~ 05:30 OOB 07:00 I slept and rested well, with fewer wakings than normal. + browsing through an erotic magazine, open up the centerfold for a quick look (dark/nothing really clear unfortunately!) + People are in a room full of inflatable furniture floating on top of water, there is a rumor that sharks are nearby + I'm regaling a group of people (youngsters?) with a tale of mine, I know one of them has heard it before so I excuse him from listening.