• Lucid Dreaming - Dream Views

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    1. 2022-09-23 long sleep, few dreams

      by , 09-23-2022 at 09:38 AM
      Tried 400mg L-theanine and 1g L-tryptophan at bedtime.

      Was in bed from around 22:30 to 07:50, a record for recent months, almost 9 hours!
      I usually estimate about 30 minutes of time awake in the night, meaning about 8.3 hours sleeping.

      Interestingly, there was very little dreaming that I recall.

      + writing with a pen that changes colors as you write

      + talking with musicians, that I play <main instrument>, but used to play trombone in 4th grade, and I could even hit a high "G" note at that time, the trombonists responded and said that's pretty good

      + [vague] with people in rooms, like a hostel, something about beds, bed sizes, and bedspreads


      + taking pics, someone comes to and demands to see what I've taken