Iluzjusz

In this dream I had "after death experience", and my emotions was really vivid. Also I had some kind of self awareness but it didn't make me lucid. I like this dream much. After waking up I felt some kind of fulfillment but still I feel a little bit of insufficiency because the dream ended to quickly.

I was sitting or kneel. I don't remember what position it was but I was on floor. Also I don't remember where I was. A man with sword was in front of me.
-Soon you will die - he said.
-Do whatever you need to do - I spoke to him with paecefully voice.
I knew I will die in few moments. I wasn't afraid of death but still I felt a litle bit stressed what will be after the death. Because of that I started to meditate in the same way like I meditate everyday before sleeping. I closed my eyes for a while and next I opened them and looked forward. The man swang his sword...
I saw black non-dimention void. I didn't felt pain but I felt mix of bliss, stress and relief. Very weird but nice feeling. After few moments the black void disapeared and I saw white background with text. It looked like PDF document but without any HUD. I read first few sentences. It was a story but the story wasn't related with me. Also I don't remember what about this story was.
-That's all? After death all what I have is this stupid story?
I started to scroll down-up and I recognized the story have about 20 pages. I had in my head that thought:
-Maybe if I will read this to the end, maybe after that, there is something more? Maybe some kind of reincarnation? If yes... where and when I will reincarnated? By the way... how much time already passed? Here it was like a moment but on the Earth? Minutes? Years? What if I will stuck here forever and the story will be my only entartaiment? It doesn't matter because I cannot change what will happen. First I need to read the story to the end maybe it is very important. And... potnetially I can be reincarnated so I need keep my knowlegde and safe my personality. I need somehow prepare myself...
I didn't come back to reading because I woke up. And I woke up relaxed and with light feeling of warmth.

Plan schedule is posted here: https://www.dreamviews.com/blogs/ilu...proving-95975/
With blue color I marked goals with "working in progress" status
With green color I marked reached goals
With red color I marked failed, missed or deleyed goals
G2g - Goal-to-goal
PoA - Point of Awarness
PoA' - Corrected Point of Awarness
(More about g2g and PoA here: https://www.dreamviews.com/blogs/ilu...warness-96103/)




Dream Recalling
Week 14
Avarage dream memory - 1.8
Median - 2
Max dream memory - 3
Min dream memory - 1

Week 15
Avarage dream memory - 2.3
Median - 2
Max dream memory - 3
Min dream memory - 1
I think the recalling is more stable but I have less detail memory. I'm losing ability to remember entire dream for some reason and I don't know why. Also I see this will be the moment when I start to fail my goals.

Recalling at beginning: 0-3 at any quality
Goal: Dream Median 4-6 at any quality
Month 1: Dream Median 0-3 at any quality
Month 2: Dream Median 1-3 at any quality
Month 3: Dream Median 2-4 at any quality
Month 4: Dream Median 3-5 at any quality
Month 5: Dream Median 4-5 at any quality
Month 6: Dream Median 4-6 at any quality

Meditation

Week 14
Nothing special to report.

Week 15
Nothing special to report.

Goals: 2x20 minutes
Month 1: 2x5 minutes
Month 2: 2x7minutes
Month 3: 2x10 minutes
Month 4: 2x12 minutes
Month 5: 2x15 minutes
Month 6: 2x20 minutes

Day awarness
Week 14
I start to feel interial peace. Also gained new skill - if I recover my awareness after medium time (10-60 minutes) I'm able to estimate how long I was unaware. That makes my PoA calculation more accurate (also I'm aware how unaware I'm ).

Average PoA - 186
Correction - 0.66

Week 15
Nothing special do report.

Average PoA - 269
Correction - 0.75

Goal: Reach “very high awarness” level
Month 1: “Non-zero” (> 0 PoA)
Month 2: “Occasionally” (> 48 PoA and correction > 0.40)
Month 3: “Low awarness” (> 144 PoA and corr. > 0.45)
Month 4: “Moderate awarness” (> 240 PoA and corr. > 0.50)
Month 5: “High awarness” (> 336 PoA and corr. > 0.55)
Month 6: “Very high awarness” (> 432 PoA and corr. > 0.60)

Plan schedule is posted here: https://www.dreamviews.com/blogs/ilu...proving-95975/
With blue color I marked goals with "working in progress" status
With green color I marked reached goals
With red color I marked failed, missed or deleyed goals
G2g - Goal-to-goal
PoA - Point of Awarness
PoA' - Corrected Point of Awarness
(More about g2g and PoA here: https://www.dreamviews.com/blogs/ilu...warness-96103/)


After the brake my motivation and scores are much higher.

Dream Recalling
Nothing special to report.

Week 13
Avarage dream memory - 2.2
Median - 3
Max dream memory - 3
Min dream memory - 1



Recalling at beginning: 0-1 at good quality and/or 0-3 at any quality
Goal: 2-3 at good quality and/or 4-6 at any quality
Month 1: 0-1 at good quality and/or 0-3 at any quality
Month 2: 1 at good quality and/or 1-3 at any quality
Month 3: 1-2 at good quality and/or 2-4 at any quality
Month 4: 2 at good quality and/or 3-5 at any quality
Month 5: 2-3 at good quality and/or 4-5 at any quality
Month 6: 2-3 at good quality and/or 4-6 at any quality

Meditation

Week 13
Nothing special to report.


Goals: 2x20 minutes
Month 1: 2x5 minutes
Month 2: 2x7minutes
Month 3: 2x10 minutes
Month 4: 2x12 minutes
Month 5: 2x15 minutes
Month 6: 2x20 minutes

Day awarness
Week 13

Nothing special to report.
Average PoA - 201
Correction - 0.68

Goal: Reach “very high awarness” level
Month 1: “Non-zero” (> 0 PoA)
Month 2: “Occasionally” (> 48 PoA and correction > 0.40)
Month 3: “Low awarness” (> 144 PoA and corr. > 0.45)
Month 4: “Moderate awarness” (> 240 PoA and corr. > 0.50)
Month 5: “High awarness” (> 336 PoA and corr. > 0.55)
Month 6: “Very high awarness” (> 432 PoA and corr. > 0.60)