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    Iluzjusz

    6 month plan - week 18-20

    by , 11-19-2023 at 02:16 AM (62 Views)
    Plan schedule is posted here: https://www.dreamviews.com/blogs/ilu...proving-95975/
    With blue color I marked goals with "working in progress" status
    With green color I marked reached goals
    With red color I marked failed, missed or deleyed goals
    With orange color I marked partly reached goals
    G2g - Goal-to-goal
    PoA - Point of Awarness
    PoA' - Corrected Point of Awarness
    (More about g2g and PoA here: https://www.dreamviews.com/blogs/ilu...warness-96103/)

    In week 20 I was very sick. Enough for not being able to work or to keeping my training. This is why I marked week 20 as "N/A".
    Good news is I checked how efficient my training is (by doing WILD) and in last 30 days I had 4 LD's + 1 dream about LD. Unfortunately I don't have data how many times I tried to reach LD but I feel that reaching LD is right now much more easier than before. Maybe after the training I will start in competition as Intermediate League?


    Dream Recalling
    Week 18
    Avarage dream memory - 2
    Median - 2
    Max dream memory - 5
    Min dream memory - 0

    Week 19
    Avarage dream memory - 1.4
    Median - 1
    Max dream memory - 3
    Min dream memory - 0

    Week 20
    Avarage dream memory - N/A
    Median - N/A
    Max dream memory - N/A
    Min dream memory - N/A

    Nothing special to report.

    Recalling at beginning: 0-3 at any quality
    Goal: Dream Median 4-6 at any quality
    Month 1: Dream Median 0-3 at any quality
    Month 2: Dream Median 1-3 at any quality
    Month 3: Dream Median 2-4 at any quality
    Month 4: Dream Median 3-5 at any quality
    Month 5: Dream Median 4-5 at any quality
    Month 6: Dream Median 4-6 at any quality

    Meditation

    When I was reading my notes I noticed that actually I maditate once per day. This is why I will mark Month 4 with orange color. I will pay more attention how many times I meditate during day.

    Goals: 2x20 minutes
    Month 1: 2x5 minutes
    Month 2: 2x7minutes
    Month 3: 2x10 minutes
    Month 4: 2x12 minutes
    Month 5: 2x15 minutes
    Month 6: 2x20 minutes

    Day awareness
    Week 18
    Average PoA - 246
    Correction - 0.74

    Week 19
    Average PoA - 309
    Correction - 0.73

    Week 20
    Average PoA - N/A
    Correction - N/A

    Goal: Reach “very high awarness” level
    Month 1: “Non-zero” (> 0 PoA)
    Month 2: “Occasionally” (> 48 PoA and correction > 0.40)
    Month 3: “Low awarness” (> 144 PoA and corr. > 0.45)
    Month 4: “Moderate awarness” (> 240 PoA and corr. > 0.50)
    Month 5: “High awarness” (> 336 PoA and corr. > 0.55)
    Month 6: “Very high awarness” (> 432 PoA and corr. > 0.60)

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