• Lucid Dreaming - Dream Views

    View RSS Feed

    Voyages of a Skywalker

    Choline and Valerian Update

    by , 11-07-2012 at 10:54 AM (593 Views)
    I took 1000mg of valerian root last night and found myself venturing about various locations of my dreamworld. Places I don't remember being in a long time. Going to take 500mg tonight along with a few other things...

    ...Been doing a lot of scoping around the DV forums and this choline stuff keeps popping up. Then I found this thread about peanut butter and the amazing (although slightly inconsistent) results many were getting. So I did some research and found out I just happen to possess three of the highest choline having foods in existence; Flaxseed, soy lecithin and wheat germ. The wheat germ was the big score. 100 mg in half a cup. You might be wondering why I have these odd things. I'm a part-time vegan so I have a lot of weird shit like that.

    Anywhoo. I think I'll take a combo of the three; 1 gram of lecithin, 1 ounce of flax and a tablespoon of wheat germ. Which should pump at least 35-40 mg of choline into my sleeping body.


    Submit "Choline and Valerian Update" to Digg Submit "Choline and Valerian Update" to del.icio.us Submit "Choline and Valerian Update" to StumbleUpon Submit "Choline and Valerian Update" to Google