KonchogTashi's workbook
by
, 12-19-2014 at 03:21 PM (615 Views)
Progress update nights of 12/17-18
Daytime:
keeping up with the state testing and intention setting. I have been doing more tests involving digital clocks and text. Text is never a big component in my dreams, but I think the more I use the test, the more text will appear in dreamland. Getting in 10-15 tests for each of these two days.
Nightime:
Wednesday night was a bust. I had a later than normal bedtime which gave me only 5 hours total sleep. I woke in the middle of it with no recall. I woke in the morning for the final time and struggled, but came up with nothing. This was a bit frustrating honestly.
Thursday went better. I had some difficulty falling asleep so I probably only got 6 hours total sleep. I woke in the middle of the night for recall but had nothing. I got frustrated by this, but looking back it was needless as typically I don't have any recall in the middle of the night. I think this was just "sleep confusion" playing dirty tricks on my rational mind. It was difficult to fall back asleep, but I managed to and had a weird short lucid which kind of straddled the line between WILD and DILD.
I am aware, but there is just blackness. I "look" down and see my hands, they are pale and translucent, and my arms vanish just before the elbows. I instantly know that I am now dreaming. I clap my hands together and vigirously rub them, feeling the "friction." I do this for a few seconds, then pat down my dream body, waiting for visual elements to develop. I start to move around, feeling the motion of my dream body, but still without visual elements developing. Lucidity fades and a detailed dream develops (I think).
I think the dream I recalled (it was long and recall was very good with many clear details and dialogue). arose immediately after this brief lucidity as I was only asleep for about an hour. I am not counting as as an LD, but still is is encouraging!
I will probably update somewhat sporadically over the next two weeks as I will be off work and finding time to sit down at a computer will be more of a challenge. Don't think I've thrown in the towel though as I will be practicing carefully each night with WBTB and MILD as I will have the ability to sleep in and rack up 7-9 hours of sleep a night. Many LDs await!!