lucid

Title: Wind Tunnel Date: 9/17/2010
Category: Deep Relaxation Lucidity: Mild Lucidity

Keywords: Windy, Cold, Lights, Tunnel, Flashing


Description: Today I got up at 06:00. I did my relaxation exercises and put my body into waking sleep paralysis. I was deeply relaxed and breathing comfortably. I broke trance a few times either gasping for air or I had my mouth closed and I would blow out my cheeks. I also tried some visualizations of our house what it looked like from memory walking thru different rooms. I can visualize pretty well, I just have a hard time with the dreaming part.

At one point I got cold and put on a blanket. It reminded me of that heavy lead feeling I had a few days ago. Almost immediately, my eyes began to flutter, and then the tunnel effect started with lights flashing all around me. A wave of coldness swept over my body. I then felt and heard wind blowing in my ears. I began to get excited, but tried to keep my energy low as to not collapse the feeling.... and then...NOTHING!!! I woke up.


Mental or Emotional State: Excited


Interpretation or Meaning: In dreams, air usually represents communication, freedom, or spirit. The sound of wind may represent communication or news. It may also represent a signal from the unconscious. Because wind represents movement, it may symbolize change, as in the phrase "the winds of change."

Title: My First Flight Date: 9/14/2010
Category: Flying Dream Lucidity: Mild Lucidity

Keywords: Blackness, Green, Floating / Flying, Vibrations


Description: I started at 04:30. I was laying flat on the bed with my hands at my side, relaxing my eyes. I had my Lucid Dream Timer set at 8,4,8,12,16,20,20,6. Within an Hr. I felt vibrations. Scenes were flashing before my eyes. I walked down a path from a house carrying a green plastic cover. I was holding the cover with both hands waving it trying to get all the dirt off. I could not keep the picture in my mind, everything went black. I felt my feet lift off the ground....I was floating. I could not see anything, but I felt it.

I was so excited by the prospect of floating that my energy rose too quickly and my dream state collapsed.

Note: To maintain the lucid dream state, you must modulate your emotions. (Don't let your energy rise too quickly).


Mental or Emotional State: Excited, Happy


Interpretation or Meaning: The color green represents luck, money, envy, new beginnings, nature and growth. It may also represent peace.

Blackness - Being "reborn" into the next phase of life.

Flying may represent freedom, or may represent the spirit. They may also represent rising above your difficulties or overcoming obstacles.