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    marcelodeaviz

    Trying to pick up LD with SSILD

    by , 01-29-2023 at 12:18 PM (210 Views)
    Wanted to stick with SSILD for a while (at least 4 weeks) to try to LD regularly again. Want to keep this journal in the meanwhile on DV.

    First night with SSILD, went to bed at 00:15, first time woke up at around 3, watch about 10 min of tv show with phone in bed then tried to ssild. Can remember the first and a half iterations clearly but easily distracted since then. But occasionally became aware of being able to "see" some fragments of imagination visually.

    Woke up again later but quickly fell asleep, even though tried to ssild and had similar fragments of realizing I was seeing some imagination faintly.

    Perhaps had false awakening? Can't be sure...

    Did not woke up to do DJ at around 9. Now it's 11:30 and i can't recall anything about the dreams.

    Overall: good start but keep up the work! Tomorrow should aim for starting your day with DJ.

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