riverboy

Had pretty poor dream recall again last night, I'm pretty tired at the moment so can't really get pen to paper in time. Hopefully this weekend I'll have something of an REM rebound though!

On the bright side I almost had an accidental WILD when going to sleep. I was doing a lot of deep breathing (as I read about underbreathing during the day) and this really relaxed me. Before I knew it I had the floating sensation and I could feel my eyes zipping around. Probably didn't work as this was right at the start of the night.