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    Sangfoot

    8-23-19 Continued

    by , 08-24-2019 at 06:39 AM (52 Views)
    I have decided to focus on Hukif's gravity check RC method. It feels natural to me, and I like his emphasis on doing what feels right and makes sense to me. I also like the fact that this form of ADA is very meditative on the present. Practicing it makes me feel more grounded in the present in real life, like I am realizing how often I am zoned out or avoiding things in real life. I have set an intention to "engage" when I find my self zoning out in real life. I hope that this habit will translate into a more active engaged mindset in my dreams also, leading to more lucidity.

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